Spinach Stuffed Turkey Meatloaf

Elevate your dinner table with this irresistibly flavorful Spinach Stuffed Turkey Meatloaf, a healthier, protein-packed twist on a classic comfort food. This recipe features tender ground turkey blended with savory Italian herbs, garlic, and onion, wrapped around a luscious, cheesy spinach filling made with cream cheese and mozzarella. Topped with a sweet and tangy ketchup-brown sugar glaze, this meatloaf bakes to juicy perfection in just under an hour. Perfect for meal prep or a wholesome family dinner, this dish pairs beautifully with roasted vegetables or a crisp green salad. Bursting with nutrients and satisfying flavor, it’s an ideal way to enjoy a hearty yet guilt-free meal.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:55 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 lbs ground turkey
• 1 cup breadcrumbs
• 1 large egg
• 0.25 cup milk
• 1 small onion
• 2 large garlic cloves
• 1 tsp Italian seasoning
• 1 tsp salt
• 0.5 tsp black pepper
• 4 cups baby spinach
• 4 oz cream cheese
• 0.5 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 0.25 cup ketchup
• 2 tbsp brown sugar
• 1 tsp Dijon mustard

Directions

Step 1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the baby spinach and sauté for 2-3 minutes until wilted. Remove from heat and set aside to cool.

Step 3

Finely chop the onion and mince the garlic cloves. In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, milk, onion, garlic, Italian seasoning, salt, and black pepper. Mix until well combined but do not overwork the mixture.

Step 4

In a small bowl, mix the cream cheese and shredded mozzarella cheese until smooth. Stir in the cooled, wilted spinach until evenly combined. This will be the stuffing for the meatloaf.

Step 5

Transfer half of the turkey mixture to the prepared baking sheet or loaf pan. Flatten it into an even layer, forming the base of the meatloaf. Create a shallow 'trench' down the middle for the filling.

Step 6

Spoon the spinach and cheese mixture into the trench, spreading it evenly while keeping it away from the edges.

Step 7

Cover with the remaining turkey mixture, pressing gently to seal the edges and completely encase the filling.

Step 8

In a small bowl, combine the ketchup, brown sugar, and Dijon mustard. Spread this glaze evenly over the top of the meatloaf.

Step 9

Bake the meatloaf in the preheated oven for 50-55 minutes, or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.

Step 10

Allow the meatloaf to rest for 5-10 minutes before slicing and serving. Pair with your favorite side dishes for a complete meal.

Nutrition Facts

Serving size	(1646.4g)

Amount per serving	% Daily Value*
Calories	2775.9

Total Fat 145.9g	0%
Saturated Fat 56.4g	0%
Polyunsaturated Fat 5.0g
Cholesterol 1023.6mg	0%
Sodium 6032.6mg	0%
Total Carbohydrate 146.8g	0%
Dietary Fiber 9.2g	0%
Total Sugars 48.1g
Protein 221.0g	0%

Vitamin D 80.6IU	0%
Calcium 861.3mg	0%
Iron 20.2mg	0%
Potassium 584.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 31.7%

Carbs: 21.1%