Nutrition Facts for Spinach stuffed turkey loaf

Spinach Stuffed Turkey Loaf

Elevate your dinner game with this flavor-packed Spinach Stuffed Turkey Loaf—a healthy twist on a classic comfort dish! Made with lean ground turkey and stuffed with tender sautéed spinach, gooey mozzarella, and a touch of savory Parmesan, this recipe combines wholesome ingredients and indulgent flavors. The finely spiced turkey mixture, seasoned with garlic, onion, and Italian herbs, makes for a moist and flavorful loaf that’s rolled to perfection for a stunning presentation. Ready in just over an hour, this high-protein, nutrient-rich meal is ideal for family dinners or meal prep. Pair it with a fresh garden salad or roasted vegetables for a complete, satisfying meal that's as nutritious as it is delicious! Keywords: spinach stuffed turkey loaf, ground turkey recipes, healthy comfort food, stuffed meatloaf recipe, protein-packed dinner.

Nutriscore Rating: 67/100
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Image of Spinach Stuffed Turkey Loaf
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 2 pounds ground turkey
  • 5 cups fresh spinach
  • 1 large egg
  • 0.75 cups bread crumbs
  • 0.5 cups Parmesan cheese
  • 1 cup mozzarella cheese, shredded
  • 0.5 cups onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, cooking until they are softened and fragrant, about 2-3 minutes. Add the spinach and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly.

Step 3

In a large mixing bowl, combine the ground turkey, egg, bread crumbs, Parmesan cheese, Italian seasoning, salt, and black pepper. Mix until evenly combined, but avoid over-mixing to keep the loaf tender.

Step 4

On a flat surface, lay a sheet of parchment paper. Spread the turkey mixture into a rectangular shape, about 12 inches by 8 inches.

Step 5

Spread the cooled spinach mixture evenly over the turkey mixture, leaving about 1 inch around the edges. Sprinkle the shredded mozzarella cheese on top of the spinach.

Step 6

Using the parchment paper to help, carefully roll the turkey mixture into a loaf, starting from one of the shorter sides. Pinch the seams and ends to seal tightly.

Step 7

Transfer the turkey loaf to the prepared baking sheet, seam-side down.

Step 8

Bake in the preheated oven for 50 minutes, or until the internal temperature reaches 165°F (74°C). Let the loaf rest for 5-10 minutes before slicing.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size (1487.2g)
Amount per serving % Daily Value*
Calories 2471.2
Total Fat 129.4g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 3.3g
Cholesterol 995.9mg 0%
Sodium 4854.6mg 0%
Total Carbohydrate 83.4g 0%
Dietary Fiber 9.8g 0%
Total Sugars 12.8g
Protein 233.8g 0%
Vitamin D 53.8IU 0%
Calcium 1626.5mg 0%
Iron 21.1mg 0%
Potassium 510.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 38.4%
Carbs: 13.7%