Nutrition Facts for Spinach stuffed shells

Spinach Stuffed Shells

Indulge in the ultimate comfort food with these creamy and flavorful Spinach Stuffed Shells! Tender jumbo pasta shells are generously filled with a rich mixture of ricotta cheese, savory spinach, and aromatic garlic, then baked to perfection in a blanket of marinara sauce and gooey melted mozzarella. This vegetarian pasta dish is as easy as it is satisfying, with just 20 minutes of prep time and a bold, cheesy flavor the whole family will love. Perfect for weeknight dinners, potlucks, or special occasions, this recipe delivers irresistible layers of creamy filling, hearty marinara, and golden-baked Parmesan goodness. Garnish with fresh basil for an optional touch of elegance, and serve your spinach stuffed shells warm for a dish that’s as comforting as it is crowd-pleasing.

Nutriscore Rating: 67/100
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Image of Spinach Stuffed Shells
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 20 pieces Jumbo pasta shells
  • 2 cups Ricotta cheese
  • 10 ounces Frozen spinach, thawed and drained
  • 2 cups Mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 Large egg
  • 2 cloves Garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2.5 cups Marinara sauce
  • 2 tablespoons Fresh basil, chopped (optional)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cook the jumbo pasta shells in a large pot of salted boiling water until al dente, following package instructions. Drain and set aside to cool slightly.

Step 3

In a large mixing bowl, combine ricotta cheese, thawed and drained spinach, 1 cup of shredded mozzarella cheese, 1/2 cup of grated Parmesan cheese, the egg, minced garlic, Italian seasoning, salt, and black pepper. Mix well until fully combined.

Step 4

Spread 1 cup of marinara sauce on the bottom of a 9x13 inch baking dish.

Step 5

Spoon the spinach-ricotta mixture into each cooked pasta shell, filling them generously.

Step 6

Arrange the stuffed shells in the prepared baking dish in a single layer.

Step 7

Pour the remaining marinara sauce over the stuffed shells, ensuring they are evenly covered.

Step 8

Sprinkle the remaining 1 cup of shredded mozzarella cheese and 1/2 cup of grated Parmesan cheese on top.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let the dish cool for 5 minutes. Garnish with chopped fresh basil, if desired.

Step 12

Serve warm and enjoy your Spinach Stuffed Shells!

Nutrition Facts

Serving size (1848.5g)
Amount per serving % Daily Value*
Calories 2208.3
Total Fat 139.9g 0%
Saturated Fat 80.2g 0%
Polyunsaturated Fat g
Cholesterol 743.5mg 0%
Sodium 6646.1mg 0%
Total Carbohydrate 101.1g 0%
Dietary Fiber 13.9g 0%
Total Sugars 20.2g
Protein 160.6g 0%
Vitamin D 41IU 0%
Calcium 4911.1mg 0%
Iron 12.0mg 0%
Potassium 2137.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 27.9%
Carbs: 17.5%