Nutrition Facts for Spinach stuffed portabella mushrooms

Spinach Stuffed Portabella Mushrooms

Elevate your appetizer game with these irresistible Spinach Stuffed Portabella Mushrooms, a perfect blend of earthy flavors and creamy textures. Large, meaty portabella mushroom caps serve as the ideal vessel for a decadent filling of sautéed fresh spinach, garlic, cream cheese, and Parmesan, creating a savory, nutrient-packed bite. Topped with golden, melty mozzarella and an optional breadcrumb crunch, these stuffed mushrooms are baked to perfection, offering a delightful combination of soft and crispy textures. Ready in just 45 minutes, this low-carb recipe is great as a dinner party starter, a vegetarian entrée, or paired with a fresh salad for a satisfying meal. Packed with wholesome ingredients, this dish is a delicious way to turn simple mushrooms into a gourmet experience!

Nutriscore Rating: 67/100
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Image of Spinach Stuffed Portabella Mushrooms
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Portabella mushroom caps
  • 6 cups Fresh spinach
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 4 ounces Cream cheese
  • 0.5 cups Parmesan cheese
  • 0.5 cups Mozzarella cheese
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Breadcrumbs (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

Clean the portabella mushroom caps with a damp cloth and remove the stems. Use a spoon to gently scoop out the gills to create more space for the filling.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Mince the garlic cloves and sauté them until fragrant, about 1 minute.

Step 4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

Step 5

In a mixing bowl, combine the cooked spinach, cream cheese, Parmesan cheese, salt, and black pepper. Mix until well combined.

Step 6

Brush the mushroom caps with the remaining olive oil. Place them on the prepared baking sheet, gill-side up.

Step 7

Divide the spinach mixture evenly among the mushroom caps, spooning it into the center of each mushroom.

Step 8

Top each stuffed mushroom with shredded mozzarella cheese. For added crunch, sprinkle with breadcrumbs if desired.

Step 9

Bake for 20-25 minutes, or until the mushrooms are tender and the cheese is melted and golden on top.

Step 10

Remove from the oven and let cool for 5 minutes before serving. These stuffed mushrooms are perfect served warm as an appetizer or with a side salad for a light meal.

Nutrition Facts

Serving size (942.5g)
Amount per serving % Daily Value*
Calories 1228.8
Total Fat 94.8g 0%
Saturated Fat 43.4g 0%
Polyunsaturated Fat 4.8g
Cholesterol 195.7mg 0%
Sodium 2565.1mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 9.8g 0%
Total Sugars 14.9g
Protein 51.8g 0%
Vitamin D 37.0IU 0%
Calcium 1157.8mg 0%
Iron 8.3mg 0%
Potassium 1725.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 16.6%
Carbs: 15.1%