Spinach Strawberry Banana Salad
Brighten up your mealtime with a refreshing Spinach Strawberry Banana Salad, a delightful blend of fresh greens and sweet, fruity flavors. This vibrant salad combines tender spinach leaves with juicy strawberries and creamy banana slices, creating a symphony of textures and tastes made even better with a crunch of almonds. Drizzled with a zesty honey-lemon vinaigrette, this nutrient-packed dish is a perfect balance of sweet and tangy, all wrapped up in just 15 minutes of prep time. Whether you're hosting a brunch, looking for a light yet satisfying lunch, or searching for a colorful side dish, this no-cook recipe is as beautiful as it is delicious. Perfect for health-conscious eaters, this salad is a great way to add a burst of vitamins while satisfying your sweet tooth.
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Ingredients
- 4 cups Fresh spinach leaves
- 1 cup Strawberries
- 1 medium Banana
- 0.25 cup Almonds
- 2 tablespoons Honey
- 1 tablespoon Fresh lemon juice
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Directions
Step 1
Wash the spinach leaves thoroughly and pat them dry with a clean towel or use a salad spinner. Place the spinach in a large salad bowl.
Step 2
Rinse the strawberries, hull them, and slice them into thin slices. Add the sliced strawberries to the bowl of spinach.
Step 3
Peel the banana and slice it into thin rounds. Add the banana slices to the salad bowl.
Step 4
Roughly chop the almonds if desired for easier bites, or use them whole. Sprinkle the almonds over the salad for a crunch.
Step 5
In a small mixing bowl, whisk together the honey, fresh lemon juice, olive oil, salt, and black pepper until the dressing is smooth and emulsified.
Step 6
Pour the honey-lemon dressing over the salad and gently toss all the ingredients to coat evenly.
Step 7
Serve immediately and enjoy a fresh, fruity, and nutritious Spinach Strawberry Banana Salad.
Nutrition Facts
| Serving size | (456.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 656.3 |
| Total Fat 32.6g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 671.6mg | 0% |
| Total Carbohydrate 84.0g | 0% |
| Dietary Fiber 11.4g | 0% |
| Total Sugars 62.9g | |
| Protein 11.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 202.3mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1004.7mg | 0% |
Source of Calories