Spinach Spoonbread

Fluffy, golden, and irresistibly savory, Spinach Spoonbread is the ultimate comfort food with a sophisticated twist. This Southern-inspired dish combines a creamy cornmeal base with fresh spinach, rich cheddar cheese, and airy whipped egg whites for a perfectly light and tender texture. Packed with wholesome ingredients, it’s an easy-to-make side dish that feels both indulgent and nourishing. Whether served alongside roasted meats or enjoyed as a standalone vegetarian star, this spoonable delight delivers a melt-in-your-mouth experience topped with just the right touch of peppery flavor. Ready in under an hour, Spinach Spoonbread is your go-to recipe for impressing guests or elevating weeknight dinners.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 tablespoons Unsalted butter
• 1 cup Yellow cornmeal
• 2 cups Milk
• 1 cup Water
• 1 teaspoon Salt
• 3 cups Fresh spinach, chopped
• 1 cup Cheddar cheese, shredded
• 3 Eggs, separated
• 1 teaspoon Baking powder
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and generously grease a 9-inch baking dish or casserole with butter.

Step 2

In a medium saucepan, melt the butter over medium heat. Add the cornmeal and stir constantly for 1 minute to toast slightly.

Step 3

Gradually pour in the milk and water while whisking to prevent lumps. Add the salt and continue to cook, stirring frequently, until the mixture has thickened to the consistency of porridge (about 5 minutes).

Step 4

Remove the saucepan from heat and stir in the chopped spinach until wilted. Then, mix in the cheddar cheese until melted and combined.

Step 5

In a small bowl, whisk the egg yolks and baking powder together. Stir the egg yolk mixture into the slightly cooled cornmeal mixture.

Step 6

In a large mixing bowl, beat the egg whites with an electric mixer until stiff peaks form. Gently fold the beaten egg whites into the cornmeal and spinach mixture, being careful not to deflate them.

Step 7

Transfer the mixture to the prepared baking dish and smooth the top with a spatula. Sprinkle black pepper evenly over the surface.

Step 8

Bake in the preheated oven for 35-40 minutes, or until puffed and golden brown on top.

Step 9

Let cool for 5 minutes before serving. Spoon directly from the dish to enjoy the creamy texture along with its lightly crisp top.

Nutrition Facts

Serving size	(1336.8g)

Amount per serving	% Daily Value*
Calories	1757.2

Total Fat 101.1g	0%
Saturated Fat 58.9g	0%
Polyunsaturated Fat 0.3g
Cholesterol 287.9mg	0%
Sodium 4054.5mg	0%
Total Carbohydrate 156.8g	0%
Dietary Fiber 15.4g	0%
Total Sugars 26.0g
Protein 71.8g	0%

Vitamin D 238.7IU	0%
Calcium 1630.4mg	0%
Iron 10.1mg	0%
Potassium 2284.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 15.7%

Carbs: 34.4%