Nutrition Facts for Spinach spoon bread crock pot

Spinach Spoon Bread Crock Pot

Transform your slow cooker into a culinary haven with this decadent Spinach Spoon Bread Crock Pot recipe, a Southern-inspired side dish packed with rich flavors and effortless charm. Featuring tender cornbread mix infused with savory cream-style corn, sharp cheddar cheese, and vibrant spinach, this dish achieves a moist, scoopable texture that's perfect for spooning onto your plate. The slow-cooked magic melds garlic-scented seasoning with the creamy tang of sour cream, creating a perfectly cozy, crowd-pleasing accompaniment for any meal. With just 15 minutes of prep and a no-fuss crock pot cleanup, this melt-in-your-mouth spinach spoon bread fits seamlessly into busy schedules—ideal for holiday gatherings or weeknight comfort food. Warm, cheesy, and irresistibly soft, it’s a recipe you’ll reach for again and again!

Nutriscore Rating: 58/100
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Image of Spinach Spoon Bread Crock Pot
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 8

Ingredients

  • 10 ounces Frozen chopped spinach
  • 8.5 ounces Cornbread mix
  • 1 cup Milk
  • 1 cup Sour cream
  • 1.5 cups Sharp cheddar cheese, shredded
  • 14 ounces Cream-style corn
  • 2 large Eggs
  • 4 tablespoons Butter, melted
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • 0 Cooking spray

Directions

Step 1

Thaw and drain the frozen spinach thoroughly, squeezing out any excess liquid.

Step 2

In a large mixing bowl, whisk together the cornbread mix, milk, eggs, melted butter, sour cream, and cream-style corn until smooth.

Step 3

Stir in the thawed spinach, sharp cheddar cheese, salt, garlic powder, and black pepper until well combined.

Step 4

Spray the inside of a crock pot insert with cooking spray to prevent sticking.

Step 5

Pour the mixture into the prepared crock pot, spreading it out evenly.

Step 6

Cover with the lid and cook on low heat for 3 hours, or until the spoon bread is set and slightly pulling away from the edges of the crock pot.

Step 7

Carefully remove the lid and let the spoon bread rest for 10 minutes before serving.

Step 8

Scoop and serve warm as a side dish or comforting main course.

Nutrition Facts

Serving size (1725.5g)
Amount per serving % Daily Value*
Calories 3050.0
Total Fat 171.0g 0%
Saturated Fat 103.6g 0%
Polyunsaturated Fat 1.0g
Cholesterol 813.0mg 0%
Sodium 5818.6mg 0%
Total Carbohydrate 305.8g 0%
Dietary Fiber 16.7g 0%
Total Sugars 89.9g
Protein 103.3g 0%
Vitamin D 253.4IU 0%
Calcium 2763.4mg 0%
Iron 14.3mg 0%
Potassium 2835.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 13.0%
Carbs: 38.5%