Nutrition Facts for Spinach shrimp dip

Spinach Shrimp Dip

Indulge in the creamy, savory goodness of Spinach Shrimp Dip—a show-stopping appetizer that's perfect for any gathering! Packed with tender, garlicky shrimp, wilted spinach, and a delectable blend of cream cheese, sour cream, and melted mozzarella, this dip is irresistibly rich and comforting. Hints of Parmesan, a touch of paprika, and a splash of fresh lemon juice elevate its flavor, making every bite tangy and satisfying. Baked to golden, bubbly perfection in just 25 minutes, it’s a quick, crowd-pleasing dish you can pair with tortilla chips, crackers, or fresh veggies. Whether you're hosting game day, a holiday party, or simply treating yourself, this shrimp and spinach dip is guaranteed to impress.

Nutriscore Rating: 51/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Spinach Shrimp Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1 cup shrimp (peeled, deveined, and chopped)
  • 2 cups fresh spinach (roughly chopped)
  • 8 ounces cream cheese (softened)
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

Add the chopped shrimp to the skillet and cook for 2-3 minutes until they turn pink. Stir in the lemon juice, paprika, salt, and black pepper. Remove from heat and set aside.

Step 4

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Stir until smooth.

Step 5

Fold in the chopped spinach, cooked shrimp mixture, shredded mozzarella cheese, and Parmesan cheese. Mix until all ingredients are well incorporated.

Step 6

Transfer the dip mixture to an oven-safe baking dish. Spread it out evenly.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the top is golden and bubbling.

Step 8

Remove from the oven and let it cool for 5 minutes before serving.

Step 9

Serve warm with tortilla chips, pita bread, crackers, or fresh vegetables.

Nutrition Facts

Serving size (1124.1g)
Amount per serving % Daily Value*
Calories 3051.2
Total Fat 263.3g 0%
Saturated Fat 110.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1065.2mg 0%
Sodium 3748.4mg 0%
Total Carbohydrate 64.6g 0%
Dietary Fiber 3.5g 0%
Total Sugars 24.5g
Protein 127.4g 0%
Vitamin D 0IU 0%
Calcium 2003.7mg 0%
Iron 5.5mg 0%
Potassium 1569.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 16.2%
Carbs: 8.2%