Nutrition Facts for Spinach saute with brown butter garlic

Spinach Saute with Brown Butter Garlic

Elevate your side dish game with this delectable Spinach Sauté with Brown Butter Garlic—a quick and flavorful recipe that transforms simple ingredients into a gourmet delight. Tender baby spinach is infused with the rich, nutty flavor of browned butter and the irresistible aroma of freshly sautéed garlic, creating a dish that’s both comforting and sophisticated. A splash of optional lemon juice adds a bright, citrusy finish to balance the luscious butter sauce. Ready in just 15 minutes, this easy spinach recipe is perfect for busy weeknights yet elegant enough for entertaining. Serve it alongside grilled meats, roasted vegetables, or as a vibrant addition to your favorite pasta dishes. Keywords: spinach sauté, brown butter garlic, quick vegetable side, healthy spinach recipe, garlic butter spinach.

Nutriscore Rating: 60/100
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Image of Spinach Saute with Brown Butter Garlic
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 16 ounces baby spinach
  • 4 tablespoons unsalted butter
  • 3 garlic cloves
  • 1 teaspoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 teaspoon lemon juice (optional)

Directions

Step 1

Wash the baby spinach thoroughly under cold water, then pat it dry using a clean kitchen towel or paper towels.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the butter and let it melt completely.

Step 4

Allow the butter to cook, stirring occasionally, until it turns golden brown and gives off a nutty aroma (about 2-3 minutes). Watch closely to avoid burning.

Step 5

Add the minced garlic to the skillet and sauté for about 30 seconds, stirring continuously, until fragrant.

Step 6

Add the spinach to the skillet in batches, stirring and cooking until all the leaves are just wilted (about 2-3 minutes). The spinach will release some liquid, but continue to stir to evenly coat it in the garlic brown butter.

Step 7

Season the sautéed spinach with salt and freshly ground black pepper. Stir to combine.

Step 8

If desired, drizzle the spinach with lemon juice for a hint of brightness and stir again.

Step 9

Remove the skillet from heat and transfer the spinach to a serving dish. Serve immediately as a side dish.

Nutrition Facts

Serving size (544.7g)
Amount per serving % Daily Value*
Calories 660.9
Total Fat 62.1g 0%
Saturated Fat 30.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 124mg 0%
Sodium 2714.6mg 0%
Total Carbohydrate 20.1g 0%
Dietary Fiber 11.5g 0%
Total Sugars 0.1g
Protein 11.8g 0%
Vitamin D 0IU 0%
Calcium 459.6mg 0%
Iron 14.9mg 0%
Potassium 67.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.4%
Protein: 6.9%
Carbs: 11.7%