Spinach Sausage Balls

Elevate your appetizer game with these irresistible Spinach Sausage Balls! Packed with the bold flavors of savory Italian sausage, creamy cheeses (including cheddar and Parmesan), and a generous dose of nutritious spinach, these bite-sized delights strike the perfect balance between indulgent and wholesome. Enhanced with aromatic garlic powder, onion powder, and Italian seasoning, each ball is a burst of flavor in every bite. Crispy panko breadcrumbs add just the right amount of texture, while a quick bake in the oven keeps them golden and deliciously moist. Perfect for serving as a party appetizer, game-day snack, or even a quick savory breakfast, these easy-to-make sausage balls are a guaranteed hit. Pair them with marinara or ranch for a dipping sauce that takes them to the next level!

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 24

Ingredients

• 1 pound ground Italian sausage
• 10 ounces frozen chopped spinach
• 4 ounces cream cheese
• 1 cup shredded cheddar cheese
• 0.5 cup Parmesan cheese
• 1 cup panko breadcrumbs
• 1 large egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried Italian seasoning
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0 olive oil spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Thaw the frozen chopped spinach and squeeze out as much excess water as possible using a clean kitchen towel or cheesecloth.

Step 3

In a large mixing bowl, combine the ground Italian sausage, thawed spinach, cream cheese, shredded cheddar cheese, Parmesan cheese, and panko breadcrumbs.

Step 4

Add the egg, garlic powder, onion powder, dried Italian seasoning, salt, and black pepper to the bowl.

Step 5

Mix the ingredients thoroughly using your hands or a wooden spoon until well combined.

Step 6

Use a small cookie scoop or your hands to form the mixture into 1-inch balls, placing them on the prepared baking sheet.

Step 7

Lightly spray the tops of the sausage balls with olive oil to help them brown evenly.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the sausage balls are golden brown and cooked through (internal temperature of 160°F or 71°C).

Step 9

Remove from the oven and let the sausage balls cool slightly before serving.

Step 10

Serve warm as a snack, appetizer, or pair with your favorite dipping sauce like marinara or ranch.

Nutrition Facts

Serving size	(1123.4g)

Amount per serving	% Daily Value*
Calories	2741.8

Total Fat 212.9g	0%
Saturated Fat 99.1g	0%
Polyunsaturated Fat 1.7g
Cholesterol 788.1mg	0%
Sodium 6580.7mg	0%
Total Carbohydrate 76.2g	0%
Dietary Fiber 9.7g	0%
Total Sugars 9.5g
Protein 142.9g	0%

Vitamin D 41IU	0%
Calcium 1968.2mg	0%
Iron 14.0mg	0%
Potassium 2915.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 20.5%

Carbs: 10.9%