Spinach Salad with Pears Almonds and Cranberries Ww 4 Pts
Brighten up your meal with this fresh and flavorful Spinach Salad with Pears, Almonds, and Cranberries—a perfect balance of crisp textures and sweet, tangy flavors! Featuring baby spinach as the nutrient-packed base, this salad is topped with juicy, thinly sliced pear, crunchy toasted almonds, and chewy dried cranberries. A homemade balsamic vinaigrette infused with honey and Dijon mustard ties everything together, creating a light yet satisfying dish that’s ready in just 10 minutes. Perfect for a quick lunch or an elegant side, this Weight Watchers-friendly recipe comes in at just 4 points per serving. Healthy, delicious, and effortless—this salad is sure to become a new favorite!
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Ingredients
- 4 cups Baby spinach
- 1 medium Pear, thinly sliced
- 2 tablespoons Sliced almonds, toasted
- 2 tablespoons Dried cranberries
- 1 tablespoon Olive oil
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Honey
- 0.5 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a large mixing bowl, place the baby spinach as the base for the salad.
Step 2
Add the thinly sliced pear, toasted almonds, and dried cranberries to the bowl with the spinach.
Step 3
In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.
Step 4
Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
Step 5
Divide the salad into two servings and plate them individually.
Step 6
Serve immediately and enjoy the fresh flavors of this crispy and sweet spinach salad.
Nutrition Facts
| Serving size | (339.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.8 |
| Total Fat 22.2g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 750.5mg | 0% |
| Total Carbohydrate 50.3g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 33.9g | |
| Protein 6.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 175.4mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 328.9mg | 0% |
Source of Calories