Nutrition Facts for Spinach salad with jicama

Spinach Salad with Jicama

Brighten up your table with this refreshing Spinach Salad with Jicama, a vibrant medley of crisp textures and bold, fresh flavors. Packed with nutrient-rich baby spinach, crunchy jicama matchsticks, sweet red bell peppers, creamy avocado, and a zesty lime-cilantro dressing, this recipe strikes the perfect balance between wholesome and delicious. Ready in just 20 minutes with no cooking required, it’s a quick and easy dish that’s ideal as a light meal or a colorful side. The subtle sweetness of honey pairs beautifully with earthy cumin and tangy lime, making every bite irresistibly flavorful. Whether you’re looking for a healthy weeknight option or a crowd-pleasing salad for your next gathering, this spinach salad is sure to impress!

Nutriscore Rating: 84/100
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Image of Spinach Salad with Jicama
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups Baby spinach leaves
  • 1 medium Jicama
  • 1 medium Red bell pepper
  • 1 large Avocado
  • 0.25 cup Red onion
  • 0.25 cup Cilantro leaves
  • 3 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoons Cumin powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash the baby spinach leaves thoroughly and pat them dry. Place them in a large salad bowl.

Step 2

Peel the jicama, then slice it into thin matchstick-sized pieces or small cubes. Add it to the salad bowl.

Step 3

Slice the red bell pepper into thin strips and add to the spinach and jicama.

Step 4

Cut the avocado in half, remove the pit, scoop out the flesh, and dice it into bite-sized pieces. Add the avocado to the salad.

Step 5

Finely slice the red onion and chop the cilantro leaves. Add both to the bowl as well.

Step 6

In a small mixing bowl, whisk together the lime juice, olive oil, honey, cumin powder, salt, and black pepper until well combined to make the dressing.

Step 7

Pour the dressing over the salad ingredients and toss gently to coat everything evenly with the dressing.

Step 8

Serve immediately as a refreshing and healthy side dish or light meal. Enjoy!

Nutrition Facts

Serving size (974.1g)
Amount per serving % Daily Value*
Calories 831.3
Total Fat 59.2g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 6.4g
Cholesterol 0mg 0%
Sodium 1341.0mg 0%
Total Carbohydrate 75.4g 0%
Dietary Fiber 36.5g 0%
Total Sugars 20.9g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 264.0mg 0%
Iron 8.9mg 0%
Potassium 2861.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.0%
Carbs: 34.0%