Nutrition Facts for Spinach salad with apricot vinaigrette

Spinach Salad with Apricot Vinaigrette

Brighten up your mealtime with this Spinach Salad with Apricot Vinaigrette, a vibrant and healthy dish that strikes the perfect balance between sweet, tangy, and savory flavors. Tender baby spinach serves as the base for a medley of diced dried apricots, lightly caramelized toasted almonds, tangy crumbled feta, and thinly sliced red onion, creating a delightful mix of textures and tastes. The star of the dish is the homemade apricot vinaigrette, made with apricot preserves, white wine vinegar, and a hint of Dijon mustard, offering a refreshing and fruity twist. Ready in just 15 minutes, this salad is ideal for a light lunch, a stunning side dish, or an easy dinner solution. Perfect for impressing guests or elevating your weeknight meals, this recipe is a must-try for anyone seeking a nutritious yet indulgent addition to their menu.

Nutriscore Rating: 60/100
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Image of Spinach Salad with Apricot Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Baby spinach
  • 0.5 cup Dried apricots
  • 0.25 cup Red onion
  • 0.5 cup Feta cheese, crumbled
  • 0.25 cup Slivered almonds, toasted
  • 0.25 cup Extra virgin olive oil
  • 3 tablespoons Apricot preserves
  • 2 tablespoons White wine vinegar
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Place the baby spinach in a large salad bowl and set aside.

Step 2

Dice the dried apricots into small bite-sized pieces. Thinly slice the red onion. Set both aside.

Step 3

In a small dry skillet over medium heat, toast the slivered almonds for 2-3 minutes, stirring frequently until golden brown and fragrant. Remove from heat and let cool.

Step 4

In a small bowl or jar, whisk together the olive oil, apricot preserves, white wine vinegar, lemon juice, Dijon mustard, salt, and black pepper until fully combined and emulsified.

Step 5

Add the diced apricots, sliced red onion, crumbled feta cheese, and toasted almonds to the baby spinach.

Step 6

Drizzle the apricot vinaigrette over the salad just before serving. Toss gently to combine, ensuring all ingredients are evenly coated.

Step 7

Serve immediately and enjoy this bright and flavorful salad!

Nutrition Facts

Serving size (581.4g)
Amount per serving % Daily Value*
Calories 1282.6
Total Fat 98.2g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 100mg 0%
Sodium 2708.0mg 0%
Total Carbohydrate 80.3g 0%
Dietary Fiber 11.3g 0%
Total Sugars 55.1g
Protein 29.0g 0%
Vitamin D 0IU 0%
Calcium 840.3mg 0%
Iron 8.5mg 0%
Potassium 809.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 8.8%
Carbs: 24.3%