Spinach Salad W Peaches and Toasted Pecans
Brighten up your meal with this vibrant Spinach Salad with Peaches and Toasted Pecans—a perfect harmony of fresh, sweet, and savory flavors. This summer-inspired salad features a crisp bed of baby spinach topped with juicy slices of ripe peaches, tangy crumbled feta, thinly sliced red onion, and buttery toasted pecans for a delightful crunch. Tossed in a homemade honey-Dijon vinaigrette, this quick and easy recipe comes together in just 20 minutes, making it an ideal choice for a light lunch, an elegant side dish, or a stunning addition to your next gathering. Packed with seasonal ingredients and bursting with texture and flavor, this salad is as nutritious as it is delicious.
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Ingredients
- 6 cups Baby spinach
- 3 medium Fresh peaches
- 1 cup Pecans
- 0.5 cup Feta cheese
- 0.25 cup Red onion
- 3 tablespoons Olive oil
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat a small skillet over medium heat.
Step 2
Add the pecans to the skillet and toast for 3-5 minutes, stirring occasionally, until they are fragrant and slightly darkened. Remove from heat and set aside to cool.
Step 3
Wash and dry the baby spinach, then place it in a large salad bowl.
Step 4
Slice the peaches into thin wedges and add them to the salad bowl.
Step 5
Thinly slice the red onion and add it to the bowl along with the crumbled feta cheese.
Step 6
In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until well combined to make the vinaigrette.
Step 7
Drizzle the vinaigrette over the salad and toss gently to combine.
Step 8
Top the salad with the toasted pecans before serving.
Step 9
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (946.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1584.4 |
| Total Fat 132.5g | 0% |
| Saturated Fat 22.7g | 0% |
| Polyunsaturated Fat 26.0g | |
| Cholesterol 66.8mg | 0% |
| Sodium 2291.9mg | 0% |
| Total Carbohydrate 89.9g | 0% |
| Dietary Fiber 21.5g | 0% |
| Total Sugars 60.8g | |
| Protein 28.7g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 651.2mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 1410.4mg | 0% |
Source of Calories