Nutrition Facts for Spinach salad supreme

Spinach Salad Supreme

Elevate your salad game with this vibrant and refreshing Spinach Salad Supreme, a perfect fusion of sweet, tangy, and savory flavors. Crisp baby spinach leaves form the base, topped with juicy sliced strawberries, plump blueberries, and thinly sliced red onions for a burst of freshness. Crumbled feta cheese adds creamy richness, while candied pecans provide irresistible crunch and sweetness. A homemade balsamic vinaigrette, made with extra-virgin olive oil, honey, and Dijon mustard, ties everything together with a tangy-sweet finish. Ready in just 15 minutes, this colorful salad is ideal for a light lunch, a side dish, or even a stunning addition to your next dinner party. Perfect for fans of easy, healthy recipes, this dish is filled with vibrant textures and bold flavors that make every bite delightful.

Nutriscore Rating: 67/100
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Image of Spinach Salad Supreme
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups fresh baby spinach leaves
  • 1 cup strawberries, sliced
  • 1 cup blueberries
  • 0.25 cup red onion, thinly sliced
  • 0.5 cup feta cheese, crumbled
  • 0.5 cup candied pecans
  • 3 tablespoons extra-virgin olive oil
  • 1.5 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • 0.5 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Place the baby spinach leaves in a large salad bowl.

Step 2

Top the spinach with the sliced strawberries, blueberries, thinly sliced red onions, crumbled feta cheese, and candied pecans.

Step 3

In a small mixing bowl or a jar with a tight-fitting lid, combine the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper.

Step 4

Whisk the mixture together or shake well in the jar until the dressing is fully emulsified.

Step 5

Drizzle the dressing over the salad just before serving.

Step 6

Gently toss the salad to ensure the dressing coats all the ingredients evenly.

Step 7

Serve immediately and enjoy your Spinach Salad Supreme!

Nutrition Facts

Serving size (730.5g)
Amount per serving % Daily Value*
Calories 1303.0
Total Fat 101.0g 0%
Saturated Fat 25.2g 0%
Polyunsaturated Fat g
Cholesterol 100mg 0%
Sodium 2018.6mg 0%
Total Carbohydrate 78.5g 0%
Dietary Fiber 15.3g 0%
Total Sugars 52.4g
Protein 29.4g 0%
Vitamin D 0IU 0%
Calcium 771.2mg 0%
Iron 6.6mg 0%
Potassium 1359.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 8.8%
Carbs: 23.4%