Spinach Salad

Fresh, vibrant, and bursting with flavor, this Spinach Salad is a versatile and nutritious dish perfect for any meal. Crisp baby spinach leaves form the base, complemented by juicy cherry tomatoes, refreshing cucumbers, and a hint of sharpness from thinly sliced red onions. Creamy crumbled feta cheese and the crunch of toasted almonds take this salad to the next level. Tossed with a tangy homemade balsamic vinaigrette infused with Dijon mustard and a touch of honey, this quick and easy salad is ready in just 15 minutes. Whether you’re serving it as a light lunch, a healthy side dish, or a colorful addition to your dinner table, this spinach salad is sure to impress with its wholesome ingredients and bold flavors. Perfect for those looking for a delicious and satisfying way to eat fresh greens!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups Baby spinach leaves
• 1 cup Cherry tomatoes
• 1 medium-sized Cucumber
• 0.25 medium Red onion
• 0.5 cup Feta cheese
• 0.25 cup Toasted almonds
• 3 tablespoons Olive oil
• 1.5 tablespoons Balsamic vinegar
• 1 teaspoon Honey
• 1 teaspoon Dijon mustard
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the baby spinach leaves thoroughly. Place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the spinach.

Step 3

Slice the cucumber into thin rounds and add to the salad bowl.

Step 4

Thinly slice the red onion and add it to the bowl.

Step 5

Crumble the feta cheese over the top of the salad, followed by the toasted almonds.

Step 6

In a small bowl, combine olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Whisk together until emulsified and well combined.

Step 7

Drizzle the vinaigrette over the salad and gently toss everything together to ensure even coating.

Step 8

Serve immediately and enjoy your fresh spinach salad!

Nutrition Facts

Serving size	(684.6g)

Amount per serving	% Daily Value*
Calories	891.5

Total Fat 74.1g	0%
Saturated Fat 17.7g	0%
Polyunsaturated Fat 4.5g
Cholesterol 66.8mg	0%
Sodium 1677.6mg	0%
Total Carbohydrate 39.6g	0%
Dietary Fiber 9.8g	0%
Total Sugars 19.4g
Protein 23.5g	0%

Vitamin D 12IU	0%
Calcium 636.0mg	0%
Iron 6.6mg	0%
Potassium 1674.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%

Protein: 10.2%

Carbs: 17.2%