Nutrition Facts for Spinach quiche tarts

Spinach Quiche Tarts

Elevate your brunch game with these delightful Spinach Quiche Tarts, featuring a buttery, flaky puff pastry crust filled with a creamy, cheesy, and perfectly seasoned spinach custard. This quick and easy recipe combines sautéed fresh spinach, Gruyere, and Parmesan cheeses for a rich and savory flavor, balanced by a hint of nutmeg and garlic. Perfectly portioned in a muffin tin, these mini quiches are an elegant addition to any gathering, whether served warm or at room temperature. With a quick prep time of just 20 minutes and a golden, bakery-worthy finish, these tarts are ideal for brunch, parties, or as a make-ahead snack. Impress your guests with this crowd-pleasing dish that’s as visually stunning as it is delicious!

Nutriscore Rating: 51/100
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Image of Spinach Quiche Tarts
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 2 sheets store-bought puff pastry sheets
  • 4 cups fresh spinach
  • 3 pieces large eggs
  • 1 cup heavy cream
  • 1 cup grated Gruyere cheese
  • 0.25 cup grated Parmesan cheese
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.125 teaspoon ground nutmeg

Directions

Step 1

Preheat the oven to 375°F (190°C) and lightly grease a 12-cup muffin tin.

Step 2

Thaw the puff pastry sheets according to the package instructions. Roll them out slightly on a floured surface and cut into 12 equal squares. Gently press each square into the muffin tin cups, letting the edges slightly overhang.

Step 3

Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add the fresh spinach and cook, stirring, until wilted, about 3 minutes. Remove from heat and blot any excess liquid with a paper towel. Set aside.

Step 4

In a mixing bowl, whisk together eggs, heavy cream, salt, black pepper, and ground nutmeg until well combined.

Step 5

Divide the cooked spinach evenly among the 12 pastry-lined muffin cups. Sprinkle grated Gruyere cheese evenly over the spinach.

Step 6

Pour the egg mixture carefully into each muffin cup, filling about 3/4 of the way up. Sprinkle a small amount of Parmesan cheese on top of each tart.

Step 7

Bake in the preheated oven for 25–30 minutes, or until the egg mixture is set and the pastry is golden brown.

Step 8

Let the tarts cool in the pan for 5 minutes, then carefully remove using a small offset spatula or butter knife.

Step 9

Serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (765.9g)
Amount per serving % Daily Value*
Calories 2270.0
Total Fat 187.5g 0%
Saturated Fat 95.1g 0%
Polyunsaturated Fat 1.3g
Cholesterol 917.7mg 0%
Sodium 3101.8mg 0%
Total Carbohydrate 65.3g 0%
Dietary Fiber 5.4g 0%
Total Sugars 1.7g
Protein 69.6g 0%
Vitamin D 126.7IU 0%
Calcium 1573.2mg 0%
Iron 9.9mg 0%
Potassium 410.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 12.5%
Carbs: 11.7%