Spinach Quesadilla

Loaded with wholesome flavors and melty cheese, this Spinach Quesadilla is a quick and delicious way to satisfy your cravings in just 20 minutes! Featuring fresh spinach sautéed with garlic, a blend of gooey mozzarella and sharp cheddar, and perfectly crisped flour tortillas, this recipe strikes the perfect balance between healthy and indulgent. Whether you’re looking for a simple lunch, an easy weeknight dinner, or a fun appetizer, these quesadillas are versatile and pair beautifully with salsa, guacamole, or sour cream. With minimal prep and pantry-friendly ingredients, this cheesy spinach quesadilla is sure to become a go-to favorite for vegetarians and cheese lovers alike!

Nutriscore Rating: 44/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 cups Fresh spinach leaves
• 1 tablespoon Olive oil
• 1 clove Garlic
• 2 large Flour tortillas
• 1 cup Shredded mozzarella cheese
• 1 cup Shredded cheddar cheese
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Butter

Directions

Step 1

Rinse and drain the fresh spinach leaves thoroughly.

Step 2

Finely chop the garlic clove.

Step 3

In a medium-sized pan, heat the olive oil over medium heat.

Step 4

Add the chopped garlic to the pan and sauté for about 1 minute until fragrant.

Step 5

Add the spinach leaves to the pan and cook until wilted, about 2-3 minutes. Season with salt and black pepper. Remove from heat and set aside.

Step 6

Lay one tortilla on a flat surface and evenly sprinkle half of the mozzarella and cheddar cheese on one half of the tortilla.

Step 7

Spread the cooked spinach evenly over the cheese layer. Top with the remaining cheese.

Step 8

Fold the tortilla over to close the quesadilla.

Step 9

In a large skillet, melt the butter over medium-high heat.

Step 10

Place the folded quesadilla in the skillet and cook for 3-4 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

Step 11

Remove from the pan and let it cool slightly before cutting into wedges.

Step 12

Repeat the process for the second quesadilla.

Step 13

Serve warm with your choice of salsa or sour cream.

Nutrition Facts

Serving size	(379.1g)

Amount per serving	% Daily Value*
Calories	1280.4

Total Fat 91.8g	0%
Saturated Fat 50.3g	0%
Polyunsaturated Fat 1.7g
Cholesterol 234.3mg	0%
Sodium 2738.2mg	0%
Total Carbohydrate 51.9g	0%
Dietary Fiber 3.5g	0%
Total Sugars 0.2g
Protein 64.9g	0%

Vitamin D 2.2IU	0%
Calcium 1802.0mg	0%
Iron 3.8mg	0%
Potassium 245.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 20.1%

Carbs: 16.1%