Nutrition Facts for Spinach pizza crust

Spinach Pizza Crust

Elevate your pizza night with this nutrient-packed Spinach Pizza Crust, a flavorful and gluten-free alternative that adds a healthy twist to your favorite comfort food. Crafted from fresh spinach, almond flour, and Parmesan cheese, this vibrant green crust is not only delicious but also loaded with vitamins and minerals. The easy-to-follow recipe includes simple steps to ensure a crisp and sturdy base, perfect for piling on your favorite toppings. With a prep time of just 15 minutes and a lightly golden finish, this spinach crust is an excellent choice for low-carb diets, family-friendly dinners, or anyone looking to sneak more greens into their meals. Try this spinach pizza crust today and transform your homemade pizzas into a wholesome, guilt-free delight!

Nutriscore Rating: 62/100
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Image of Spinach Pizza Crust
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 cups Fresh spinach
  • 1 cup Almond flour
  • 0.5 cup Grated Parmesan cheese
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the fresh spinach in a large skillet over medium heat with 1 tablespoon of water. Cook for 2-3 minutes, stirring occasionally, until the spinach is wilted. Remove from heat and let it cool.

Step 3

Squeeze out excess moisture from the spinach using a clean kitchen towel or paper towels. The spinach should be as dry as possible to avoid a soggy crust.

Step 4

Transfer the spinach to a food processor and pulse until finely chopped.

Step 5

In a large mixing bowl, combine the chopped spinach, almond flour, grated Parmesan, egg, salt, garlic powder, and Italian seasoning. Mix until a sticky dough forms.

Step 6

Place the dough onto the prepared baking sheet. Using your hands or a spatula, shape the dough into a thin, round crust about 10-12 inches in diameter.

Step 7

Brush the surface of the crust with olive oil for added flavor and to promote a golden color while baking.

Step 8

Bake the crust in the preheated oven for 15-18 minutes, or until it is firm and lightly golden around the edges.

Step 9

Remove the crust from the oven and let it cool for a few minutes. Add your desired toppings and bake again for 5-7 minutes, or until the toppings are heated through and the cheese is melted, if using.

Step 10

Slice and serve your spinach pizza crust creation warm, and enjoy!

Nutrition Facts

Serving size (301.4g)
Amount per serving % Daily Value*
Calories 962.2
Total Fat 81.8g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 3.3g
Cholesterol 259.5mg 0%
Sodium 2039.0mg 0%
Total Carbohydrate 25.9g 0%
Dietary Fiber 12.9g 0%
Total Sugars 3.6g
Protein 45.7g 0%
Vitamin D 53.8IU 0%
Calcium 774.8mg 0%
Iron 8.1mg 0%
Potassium 83.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 17.9%
Carbs: 10.1%