Spinach Phyllo Casserole

Golden, flaky layers of phyllo dough meet a rich, savory spinach and cheese filling in this irresistible Spinach Phyllo Casserole. Perfect as a comforting main dish or an elegant side, this recipe combines tender sautéed onions and garlic, crumbled feta, creamy ricotta, and a hint of nutmeg for a Mediterranean-inspired flavor profile that’s truly unforgettable. The phyllo dough sheets, delicately brushed with melted butter, create a crispy, golden crust that contrasts beautifully with the creamy spinach mixture inside. Ready in just over an hour, this dish is ideal for entertaining or elevating a weeknight dinner. Serve this crowd-pleaser with a crisp green salad or alongside roasted vegetables for a complete meal that’s as satisfying as it is stunning. Keywords: spinach phyllo casserole, flaky phyllo dough recipe, feta spinach casserole, vegetarian casserole recipes.

Nutriscore Rating: 56/100

Prep Time:30 mins

Cook Time:40 mins

Total Time:70 mins

Servings: 6

Ingredients

• 16 oz Frozen chopped spinach
• 3 tbsp Olive oil
• 1 Yellow onion, finely chopped
• 3 cloves Garlic, minced
• 8 oz Feta cheese, crumbled
• 1 cup Ricotta cheese
• 3 Eggs
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.25 tsp Nutmeg, ground
• 10 Phyllo dough sheets, thawed
• 0.5 cup Butter, melted

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.

Step 2

Thaw the frozen spinach and squeeze out as much moisture as possible using a clean kitchen towel or cheesecloth.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onions and sauté for 5 minutes until softened. Add the minced garlic and cook for an additional minute.

Step 4

Remove the skillet from the heat. In a large mixing bowl, combine the sautéed onions and garlic, the drained spinach, feta cheese, ricotta cheese, eggs, salt, pepper, and nutmeg. Mix until fully combined.

Step 5

Place one sheet of phyllo dough in the greased baking dish, allowing it to slightly overhang the edges. Lightly brush the sheet with melted butter. Repeat with 5 more sheets, layering and brushing each with butter.

Step 6

Spread the spinach mixture evenly over the phyllo layers in the baking dish.

Step 7

Top the spinach mixture with 4 more sheets of phyllo, brushing each sheet lightly with melted butter as you layer. Tuck the edges of the phyllo neatly into the dish to enclose the filling.

Step 8

Using a sharp knife, score the top layers of phyllo into squares or diamonds to make serving easier after baking.

Step 9

Bake the casserole in the preheated oven for 35-40 minutes, or until the phyllo is golden brown and crispy.

Step 10

Let the casserole cool for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size	(1633.1g)

Amount per serving	% Daily Value*
Calories	3066.3

Total Fat 239.0g	0%
Saturated Fat 120.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1155.2mg	0%
Sodium 6242.2mg	0%
Total Carbohydrate 155.5g	0%
Dietary Fiber 13.2g	0%
Total Sugars 11.4g
Protein 104.7g	0%

Vitamin D 181.1IU	0%
Calcium 2839.5mg	0%
Iron 16.3mg	0%
Potassium 3061.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 13.1%

Carbs: 19.5%