Nutrition Facts for Spinach parmesan linguine

Spinach Parmesan Linguine

Elevate your weeknight dinner routine with this creamy and indulgent Spinach Parmesan Linguine! Featuring tender linguine tossed in a velvety Parmesan cream sauce, this recipe is made complete with fragrant sautéed garlic, vibrant fresh spinach, and a hint of zesty lemon juice for a burst of freshness. Ready in just 25 minutes, it's a quick and satisfying meal that brings restaurant-quality flavors right to your table. Perfectly customizable with a dash of red pepper flakes for a subtle kick, this dish strikes the ideal balance between comfort food and a wholesome twist with its generous portion of greens. Serve it hot with an extra sprinkle of Parmesan for a crowd-pleasing dinner that’s elegant yet easy!

Nutriscore Rating: 57/100
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Image of Spinach Parmesan Linguine
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 ounces linguine pasta
  • 3 tablespoons olive oil
  • 4 units garlic cloves
  • 8 cups fresh spinach
  • 1 cup Parmesan cheese, grated
  • 1 cup heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 0.25 teaspoons red pepper flakes (optional)
  • 1 tablespoon lemon juice

Directions

Step 1

Bring a large pot of salted water to a boil and cook the linguine according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the linguine aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Mince the garlic cloves and sauté them in the oil for 1-2 minutes, until fragrant and golden but not browned.

Step 3

Add the fresh spinach to the skillet, tossing gently to wilt it. Cook for 3-4 minutes until the spinach is soft and reduced in volume.

Step 4

Lower the heat to medium-low, then stir in the heavy cream and grated Parmesan cheese. Mix well until the cheese melts and the sauce becomes creamy. Add the reserved pasta water, a little at a time, to loosen the sauce if needed.

Step 5

Season the sauce with salt, black pepper, and optional red pepper flakes. Stir in the freshly squeezed lemon juice for a bright, tangy flavor.

Step 6

Add the cooked linguine to the skillet and toss gently to coat the pasta evenly in the sauce.

Step 7

Serve immediately, garnished with additional Parmesan cheese and a sprinkle of black pepper if desired.

Nutrition Facts

Serving size (972.9g)
Amount per serving % Daily Value*
Calories 2579.8
Total Fat 154.1g 0%
Saturated Fat 70.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 500.1mg 0%
Sodium 4085.4mg 0%
Total Carbohydrate 198.1g 0%
Dietary Fiber 14.6g 0%
Total Sugars 8.4g
Protein 74.6g 0%
Vitamin D 0IU 0%
Calcium 1201.2mg 0%
Iron 20.2mg 0%
Potassium 604.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 12.0%
Carbs: 32.0%