Spinach Parmesan

Rich, creamy, and brimming with flavor, Spinach Parmesan is the ultimate side dish to elevate any meal. Featuring tender, sautéed fresh spinach bathed in a luscious, garlicky Parmesan cream sauce, this recipe harmonizes simple ingredients with gourmet flair. A hint of nutmeg (optional) adds a subtle warmth, while heavy cream and butter create a silky texture that pairs beautifully with the savory sharpness of grated Parmesan cheese. Ready in just 25 minutes, this easy spinach recipe is perfect for busy weeknights or special occasions. Serve it alongside roast chicken, grilled steak, or enjoy it as a decadent vegetarian main. Packed with vibrant greens and infused with bold, aromatic flavors, Spinach Parmesan is a crowd-pleaser you’ll return to again and again!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams fresh spinach
• 2 tablespoons olive oil
• 2 whole garlic cloves
• 120 milliliters heavy cream
• 60 grams grated Parmesan cheese
• 1 tablespoon unsalted butter
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 pinch nutmeg (optional)

Directions

Step 1

Wash the spinach thoroughly under cold water and drain well. Set aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant but not browned.

Step 5

Add the spinach to the skillet in batches if necessary, stirring until wilted. This should take about 3-4 minutes.

Step 6

Once the spinach is wilted, reduce the heat to low and stir in the butter.

Step 7

Gradually pour in the heavy cream, stirring to combine.

Step 8

Add the salt, black pepper, and nutmeg (if using). Stir well.

Step 9

Sprinkle the grated Parmesan cheese evenly over the spinach mixture and gently stir until melted and incorporated.

Step 10

Increase the heat slightly and let cook for another 2-3 minutes, stirring occasionally, until the sauce thickens slightly.

Step 11

Remove from heat and adjust the seasoning if needed. Serve warm.

Nutrition Facts

Serving size	(732.0g)

Amount per serving	% Daily Value*
Calories	1126.4

Total Fat 98.2g	0%
Saturated Fat 47.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 211mg	0%
Sodium 2623.5mg	0%
Total Carbohydrate 20.2g	0%
Dietary Fiber 12.4g	0%
Total Sugars 0.1g
Protein 36.3g	0%

Vitamin D 0IU	0%
Calcium 1146.5mg	0%
Iron 16.3mg	0%
Potassium 35.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%

Protein: 13.1%

Carbs: 7.3%