Nutrition Facts for Spinach pakora fritters

Spinach Pakora Fritters

Crispy, flavorful, and irresistibly satisfying, Spinach Pakora Fritters are the perfect snack or appetizer for any occasion. Made with vibrant fresh spinach leaves, these golden-brown delights are coated in a spiced batter of gram flour and rice flour, infused with aromatic carom seeds, cumin, and a fiery kick of green chili. The batter’s perfect balance of red chili powder and turmeric ensures a burst of flavor in every bite, while deep-frying creates an irresistibly crunchy texture. Quick and easy to prepare, these fritters come together in under 40 minutes, making them an ideal treat for last-minute gatherings or rainy afternoons. Serve them hot with your favorite chutney or a steaming cup of masala tea for an authentic Indian street food experience! Perfect for lovers of crispy spinach snacks, vegetarian appetizers, and traditional pakora recipes.

Nutriscore Rating: 52/100
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Image of Spinach Pakora Fritters
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams Fresh spinach leaves
  • 120 grams Gram flour (besan)
  • 2 tablespoons Rice flour
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Carom seeds (ajwain)
  • 0.5 teaspoon Cumin seeds
  • 1 piece Green chili (finely chopped)
  • 120 milliliters Water
  • 1 teaspoon Salt
  • 500 milliliters Vegetable oil (for frying)

Directions

Step 1

Wash the spinach leaves thoroughly under running water and pat dry. Chop the leaves roughly and set aside.

Step 2

In a large mixing bowl, add the gram flour, rice flour, red chili powder, turmeric powder, carom seeds, cumin seeds, and salt. Mix well to combine the dry ingredients.

Step 3

Add the chopped spinach leaves and finely chopped green chili to the dry mixture, ensuring the leaves are evenly coated.

Step 4

Slowly add water to the mixture, a little at a time, while gently mixing. The batter should be thick enough to coat the spinach leaves but not runny.

Step 5

Heat vegetable oil in a deep pan or kadhai over medium heat. To test if the oil is ready, drop a small amount of batter into the oil. If it sizzles and rises to the surface, the oil is ready for frying.

Step 6

Using your fingers or a spoon, carefully drop small portions of the batter-coated spinach mixture into the hot oil. Fry in small batches to avoid overcrowding.

Step 7

Fry the pakoras until they are golden brown and crispy, turning occasionally to ensure even cooking. This should take about 4-5 minutes per batch.

Step 8

Remove the pakoras from the oil using a slotted spoon and drain on a plate lined with paper towels to remove excess oil.

Step 9

Repeat the process for the remaining batter. Serve the Spinach Pakora Fritters hot with chutney, ketchup, or a cup of masala tea.

Nutrition Facts

Serving size (988.6g)
Amount per serving % Daily Value*
Calories 4892.8
Total Fat 508.9g 0%
Saturated Fat 72.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2606.8mg 0%
Total Carbohydrate 97.3g 0%
Dietary Fiber 19.5g 0%
Total Sugars 13.7g
Protein 35.1g 0%
Vitamin D 0IU 0%
Calcium 310.7mg 0%
Iron 13.8mg 0%
Potassium 2316.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.6%
Protein: 2.7%
Carbs: 7.6%