Nutrition Facts for Spinach noodle kugel dairy

Spinach Noodle Kugel Dairy

Dive into creamy, savory comfort with this Spinach Noodle Kugel Dairy, a delightful twist on the classic Jewish dish. This recipe combines tender egg noodles with a rich blend of cottage cheese, sour cream, and mozzarella for an irresistibly creamy base, while sautéed onions, hearty spinach, and a dash of nutmeg add depth and earthy warmth. Topped with a golden, cheesy crust, this kugel is baked to perfection, creating a satisfying balance of flavors and textures. Perfect as a cozy side dish or a hearty vegetarian main, it’s a crowd-pleaser for holidays, potlucks, or any family meal. Easy to prepare in just under an hour, this spinach noodle kugel is a must-try comfort food classic.

Nutriscore Rating: 64/100
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Image of Spinach Noodle Kugel Dairy
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 12 ounces egg noodles
  • 10 ounces frozen chopped spinach
  • 1 cup cottage cheese
  • 1 cup sour cream
  • 1.5 cups shredded mozzarella cheese
  • 3 large eggs
  • 1 small onion
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground nutmeg
  • 0 as needed cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish with cooking spray.

Step 2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

Defrost the frozen spinach by microwaving it or letting it thaw. Squeeze out as much water as possible using your hands or a clean kitchen towel.

Step 4

Dice the onion finely. In a medium skillet, melt the butter over medium heat. Add the diced onion and sauté until softened and slightly golden (about 5 minutes). Remove from heat and let cool slightly.

Step 5

In a large mixing bowl, combine the cottage cheese, sour cream, 1 cup of the mozzarella cheese, eggs, sautéed onions, salt, black pepper, and nutmeg. Mix well until evenly combined.

Step 6

Fold in the defrosted and drained spinach, followed by the cooked egg noodles. Ensure the noodles and spinach are evenly distributed within the mixture.

Step 7

Transfer the mixture into the prepared baking dish and spread it out evenly. Sprinkle the remaining 0.5 cup of shredded mozzarella cheese on top for a golden, cheesy crust.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the kugel is set in the center.

Step 9

Remove the kugel from the oven and let it rest for 5-10 minutes before slicing and serving. Enjoy warm as a side dish or a hearty main meal.

Nutrition Facts

Serving size (1559.2g)
Amount per serving % Daily Value*
Calories 2207.3
Total Fat 134.9g 0%
Saturated Fat 74.4g 0%
Polyunsaturated Fat 0.2g
Cholesterol 975.7mg 0%
Sodium 4590.4mg 0%
Total Carbohydrate 151.0g 0%
Dietary Fiber 12.8g 0%
Total Sugars 42.0g
Protein 110.3g 0%
Vitamin D 132.9IU 0%
Calcium 2173.7mg 0%
Iron 13.1mg 0%
Potassium 2008.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 19.5%
Carbs: 26.7%