Spinach Mushroom Beef Patties
Transform your weeknight dinners with these flavorful Spinach Mushroom Beef Patties—a protein-packed recipe that combines the richness of ground beef with the earthy goodness of mushrooms and fresh spinach. Infused with aromatic garlic, onion, and a blend of paprika and thyme, these patties are as fragrant as they are delicious. The addition of breadcrumbs and a beaten egg ensures a tender, juicy texture in every bite. Perfectly pan-seared to golden perfection in olive oil, these patties can be served as a standalone dish, paired with a crisp salad, or elevated into gourmet burgers. Quick to prepare and loaded with wholesome ingredients, this recipe strikes the perfect balance between hearty comfort food and veggie-forward cooking.
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Ingredients
- 500 grams Ground beef
- 100 grams Fresh spinach
- 150 grams Mushrooms
- 1 medium Onion
- 2 Garlic cloves
- 1 large Egg
- 50 grams Breadcrumbs
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.25 teaspoon Dried thyme
Directions
Step 1
Wash the spinach and chop it roughly. Clean the mushrooms and finely dice them. Peel and finely chop the onion and garlic cloves.
Step 2
Heat 1 tablespoon of olive oil in a skillet over medium heat. Sauté the onion and garlic until fragrant, about 2-3 minutes.
Step 3
Add the mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until softened and any liquid has evaporated.
Step 4
Stir in the spinach and cook for another 2-3 minutes until wilted. Remove from heat and let the mixture cool to room temperature.
Step 5
In a large mixing bowl, combine the ground beef, sautéed spinach and mushroom mixture, egg, breadcrumbs, salt, black pepper, paprika, and thyme. Mix well until all ingredients are evenly incorporated.
Step 6
Shape the mixture into 8 equal-sized patties (about 1.5 cm thick each).
Step 7
Heat the remaining 1 tablespoon of olive oil in a non-stick skillet or grill pan over medium heat. Cook the patties for 4-5 minutes on each side or until they are browned and fully cooked through.
Step 8
Remove the patties from the pan and let them rest for a few minutes before serving.
Step 9
Serve the patties warm on their own, with a salad, or as part of a burger. Enjoy!
Nutrition Facts
| Serving size | (1048.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1863.8 |
| Total Fat 133.5g | 0% |
| Saturated Fat 43.2g | 0% |
| Polyunsaturated Fat 7.1g | |
| Cholesterol 573.5mg | 0% |
| Sodium 3910.2mg | 0% |
| Total Carbohydrate 69.6g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 14.5g | |
| Protein 108.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 250.7mg | 0% |
| Iron 16.1mg | 0% |
| Potassium 2255.0mg | 0% |
Source of Calories