Spinach Mushroom Artichoke Casserole

Creamy, savory, and packed with nutrient-rich vegetables, this Spinach Mushroom Artichoke Casserole is the ultimate comfort food with a healthy twist. Fresh spinach, earthy baby bella mushrooms, and tangy marinated artichoke hearts come together in a luscious cream cheese and sour cream base, infused with Italian seasoning for a burst of flavor. Topped with a golden, bubbling layer of mozzarella and Parmesan cheeses, this casserole is a cheesy delight that's perfect for weeknight dinners, holiday gatherings, or meal prep. Ready in just under an hour, this easy-to-make, vegetarian casserole is bursting with hearty textures and a medley of irresistible flavors. Serve it as a stand-alone main dish or pair it with a crisp green salad for a satisfying, well-rounded meal. Perfect for those who love a rich and creamy vegetable bake!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 8 ounces baby bella mushrooms, sliced
• 10 ounces fresh spinach
• 14 ounces marinated artichoke hearts, drained and chopped
• 8 ounces cream cheese, softened
• 1 cup sour cream
• 1 cup grated Parmesan cheese
• 1.5 cups shredded mozzarella cheese
• 1 teaspoon Italian seasoning
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon butter, for greasing the pan

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with butter.

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes, or until softened.

Step 3

Add the minced garlic to the skillet and cook for 1 minute, stirring constantly.

Step 4

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, or until they release their liquid and begin to brown.

Step 5

Reduce the heat to low and add the fresh spinach to the skillet in batches, stirring until wilted. This should take about 3-4 minutes.

Step 6

Stir in the chopped artichoke hearts and cook for 1-2 minutes to combine the flavors. Remove from heat and set aside.

Step 7

In a large mixing bowl, combine the softened cream cheese, sour cream, 1/2 cup of grated Parmesan cheese, and Italian seasoning. Mix until smooth and well combined.

Step 8

Fold the cooked vegetable mixture into the cream cheese mixture, stirring well to ensure everything is evenly coated. Add salt and black pepper to taste.

Step 9

Spread the mixture evenly into the prepared casserole dish. Top with the shredded mozzarella cheese and the remaining 1/2 cup of Parmesan cheese.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and golden brown on top.

Step 11

Let the casserole rest for 5-10 minutes before serving. Enjoy your Spinach Mushroom Artichoke Casserole!

Nutrition Facts

Serving size	(1779.2g)

Amount per serving	% Daily Value*
Calories	2938.6

Total Fat 244.0g	0%
Saturated Fat 129.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 598.0mg	0%
Sodium 6367.9mg	0%
Total Carbohydrate 97.7g	0%
Dietary Fiber 27.6g	0%
Total Sugars 36.6g
Protein 119.0g	0%

Vitamin D 25.0IU	0%
Calcium 3117.6mg	0%
Iron 17.1mg	0%
Potassium 1829.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 15.5%

Carbs: 12.8%