Spinach Mushroom and Tomato Calzone

Indulge in the comfort of a homemade Spinach Mushroom and Tomato Calzone, a delightful medley of fresh vegetables encased in golden, hand-kneaded dough. This recipe brings together the earthy flavors of sautéed mushrooms, vibrant spinach, and juicy cherry tomatoes, complemented by gooey mozzarella, nutty Parmesan, and a fragrant blend of oregano and basil. Perfect for weeknight dinners or casual gatherings, these oven-baked calzones boast a crisp exterior with a soft, cheesy filling that's bursting with Italian-inspired goodness. Serve warm with a side of marinara sauce for dipping, and enjoy a meal that's as wholesome as it is satisfying. Keywords: spinach mushroom calzone, vegetarian calzone recipe, homemade calzone, Italian dinner ideas.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2.5 cups All-purpose flour
• 1 packet Instant yeast
• 1 teaspoon Sugar
• 1 teaspoon Salt
• 1 cup Warm water
• 2 tablespoons Olive oil
• 2 cups Fresh spinach, chopped
• 1 cup Button mushrooms, sliced
• 1 cup Cherry tomatoes, halved
• 2 cloves Garlic, minced
• 1 cup Mozzarella cheese, shredded
• 0.5 cup Parmesan cheese, grated
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 Egg, beaten (for egg wash)

Directions

Step 1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt. Mix well.

Step 2

Add the warm water and olive oil to the flour mixture. Stir until the dough comes together.

Step 3

Knead the dough on a lightly floured surface for about 8 minutes until smooth and elastic. Cover the dough with a damp cloth and let it rise for 1 hour or until doubled in size.

Step 4

While the dough is rising, heat 1 tablespoon of olive oil in a skillet over medium heat.

Step 5

Add the minced garlic and sliced mushrooms to the skillet. Sauté for 5-6 minutes until the mushrooms release their moisture and begin to brown.

Step 6

Add the chopped spinach and halved cherry tomatoes to the skillet. Cook for 2-3 minutes until the spinach wilts slightly. Season with the dried oregano, basil, salt, and black pepper. Remove from heat and let cool slightly.

Step 7

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 8

Once the dough has risen, punch it down and divide into 4 equal portions. Roll each portion into a circle approximately 8 inches in diameter.

Step 9

Place a generous spoonful of the spinach, mushroom, and tomato mixture onto one-half of each dough circle, leaving a 1-inch border.

Step 10

Top the filling with shredded mozzarella and grated Parmesan cheese.

Step 11

Fold the empty side of the dough over the filling to create a half-moon shape. Press the edges together to seal, then crimp with a fork for extra security.

Step 12

Transfer the calzones to the prepared baking sheet. Brush the tops with beaten egg for a golden-brown finish.

Step 13

Bake in the preheated oven for 18-20 minutes or until the calzones are golden and cooked through.

Step 14

Allow the calzones to cool for 5 minutes before serving. Enjoy them warm with marinara sauce for dipping!

Nutrition Facts

Serving size	(1206.6g)

Amount per serving	% Daily Value*
Calories	2050.5

Total Fat 73.2g	0%
Saturated Fat 28.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 314mg	0%
Sodium 5115.0mg	0%
Total Carbohydrate 258.1g	0%
Dietary Fiber 17.2g	0%
Total Sugars 14.2g
Protein 90.1g	0%

Vitamin D 55IU	0%
Calcium 1473.8mg	0%
Iron 21.0mg	0%
Potassium 2055.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 17.6%

Carbs: 50.3%