Spinach Mandarin Salad
Bright, refreshing, and packed with vibrant flavors, this Spinach Mandarin Salad is a perfect balance of sweet, tangy, and savory. Featuring tender baby spinach, juicy mandarin oranges, and thinly sliced red onions, this salad is elevated with toasted sliced almonds for crunch and a creamy sprinkle of crumbled feta cheese. The homemade red wine vinaigrette, lightly sweetened with honey and a dash of Dijon mustard, ties it all together for a delightful burst of flavor in every bite. Ready in just 15 minutes with no cooking required, this easy-to-make salad is an ideal side dish for any meal or a light, wholesome lunch. Perfect for those seeking a nutritious, colorful option, this salad celebrates fresh ingredients and a harmonious mix of textures and tastes.
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Ingredients
- 6 cups baby spinach
- 2 cups mandarin oranges, canned or fresh
- 0.5 cup red onion, thinly sliced
- 0.5 cup sliced almonds, toasted
- 0.5 cup feta cheese, crumbled
- 0.25 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Rinse and dry the baby spinach leaves thoroughly. Place them in a large salad bowl.
Step 2
Peel and segment the mandarin oranges if fresh. If using canned mandarin oranges, drain them well. Add them to the salad bowl.
Step 3
Thinly slice the red onion and add to the salad along with the toasted sliced almonds and crumbled feta cheese.
Step 4
To make the vinaigrette, whisk together olive oil, red wine vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until well combined.
Step 5
Drizzle the vinaigrette over the salad just before serving. Toss gently to combine and ensure all ingredients are coated with the dressing.
Step 6
Serve immediately and enjoy your Spinach Mandarin Salad!
Nutrition Facts
| Serving size | (1062.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1572.1 |
| Total Fat 113.5g | 0% |
| Saturated Fat 27.5g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 100mg | 0% |
| Sodium 2720.4mg | 0% |
| Total Carbohydrate 112.7g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 73.5g | |
| Protein 36.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 982.1mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 1132.5mg | 0% |
Source of Calories