Nutrition Facts for Spinach in puff pastry

Spinach in Puff Pastry

Flaky, golden, and irresistibly savory, Spinach in Puff Pastry is the perfect combination of indulgence and flavor. This easy-to-make recipe features buttery puff pastry envelopes filled with a creamy and flavorful mixture of sautéed spinach, tangy feta, and smooth cream cheese, accented with garlic and a hint of nutmeg for depth. Ideal as an appetizer, snack, or light lunch, these spinach pastries bake to perfection in just 25 minutes, making them a quick and crowd-pleasing option for any occasion. Whether served warm from the oven or at room temperature, Spinach in Puff Pastry is a delicious way to elevate a humble leafy green into a gourmet treat! Perfect for vegetarians and ready in under an hour, this recipe is a must-try for anyone craving flaky, cheesy goodness.

Nutriscore Rating: 51/100
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Image of Spinach in Puff Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 sheets Frozen puff pastry sheets
  • 200 grams Fresh spinach
  • 120 grams Cream cheese
  • 100 grams Feta cheese
  • 2 cloves Garlic
  • 1 tablespoon Olive oil
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Nutmeg (optional)

Directions

Step 1

Thaw the frozen puff pastry sheets according to the package instructions.

Step 2

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 3

Wash the spinach and roughly chop it if needed. Heat the olive oil in a pan over medium heat, then add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the spinach to the pan and cook for 2-3 minutes until wilted. Allow it to cool slightly, then squeeze out any excess liquid.

Step 5

In a medium bowl, mix the cooked spinach, cream cheese, crumbled feta cheese, salt, black pepper, and nutmeg (if using). Stir until well combined.

Step 6

On a lightly floured surface, roll out the thawed puff pastry sheets and cut each sheet into 4 equal-sized squares.

Step 7

Place a heaping tablespoon of the spinach mixture in the center of each square. Fold the squares diagonally to form triangles, and gently press the edges with a fork to seal.

Step 8

Beat the egg in a small bowl and lightly brush it over the top of each pastry to encourage browning.

Step 9

Place the filled pastries on the prepared baking sheet, leaving some space between them.

Step 10

Bake in the preheated oven for 20-25 minutes or until the pastries are puffed up and golden brown.

Step 11

Allow to cool for a few minutes before serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size (599.9g)
Amount per serving % Daily Value*
Calories 1520.1
Total Fat 120.1g 0%
Saturated Fat 50.9g 0%
Polyunsaturated Fat 5.7g
Cholesterol 429.7mg 0%
Sodium 3400.6mg 0%
Total Carbohydrate 75.9g 0%
Dietary Fiber 7.5g 0%
Total Sugars 6.0g
Protein 40.3g 0%
Vitamin D 69.8IU 0%
Calcium 848.2mg 0%
Iron 11.0mg 0%
Potassium 421.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 10.4%
Carbs: 19.6%