Nutrition Facts for Spinach flour tortillas

Spinach Flour Tortillas

Elevate your homemade tortilla game with these vibrant and nutritious Spinach Flour Tortillas, a perfect blend of wholesome ingredients and eye-catching color! Made with fresh baby spinach, these tortillas not only deliver a soft and pliable texture but also pack in a boost of nutrients and earthy flavor. The recipe comes together quickly with simple pantry staples like all-purpose flour, olive oil, and a pinch of baking powder, complemented by the vibrant green hue from the blended spinach. Whether you're crafting tacos, wraps, or quesadillas, these tortillas bring visual appeal and freshness to any dish. Plus, they’re easy to make, requiring just 20 minutes of prep time and a quick sear on the stovetop. Ideal for meal prep, they're flavorful, versatile, and perfect for a wholesome homemade spin on classic tortillas!

Nutriscore Rating: 69/100
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Image of Spinach Flour Tortillas
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 2 cups Baby spinach
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Baking powder
  • 3 tablespoons Olive oil
  • 0.75 cups Hot water

Directions

Step 1

Rinse the baby spinach under cold water and drain well.

Step 2

Place the spinach and hot water in a blender or food processor. Blend until smooth and vibrant green.

Step 3

In a mixing bowl, combine the flour, salt, and baking powder. Mix well to distribute the dry ingredients evenly.

Step 4

Add the blended spinach mixture and olive oil to the dry ingredients. Stir until the dough comes together.

Step 5

Transfer the dough to a lightly floured surface. Knead for 5-7 minutes, or until the dough is soft, smooth, and slightly elastic.

Step 6

Divide the dough into 8 equal portions and roll each portion into a ball. Cover the dough balls with a clean kitchen towel and let them rest for 10 minutes.

Step 7

After resting, roll out each dough ball into a thin circle (about 6-8 inches in diameter) on a floured surface using a rolling pin.

Step 8

Heat a dry skillet or griddle over medium-high heat. Cook each tortilla for 30-45 seconds on one side, then flip and cook the other side for another 30-45 seconds. The tortillas should develop small brown spots and puff slightly.

Step 9

Transfer the cooked tortillas to a clean kitchen towel and keep them covered to stay warm and soft.

Step 10

Serve immediately or store in an airtight container at room temperature for up to 2 days. Reheat gently in a skillet before using.

Nutrition Facts

Serving size (525.0g)
Amount per serving % Daily Value*
Calories 1268.3
Total Fat 44.3g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1463.6mg 0%
Total Carbohydrate 186.3g 0%
Dietary Fiber 8.0g 0%
Total Sugars 0.5g
Protein 26.2g 0%
Vitamin D 0IU 0%
Calcium 110.2mg 0%
Iron 13.3mg 0%
Potassium 257.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 8.4%
Carbs: 59.7%