Nutrition Facts for Spinach feta tomato pizza

Spinach Feta Tomato Pizza

Transform your pizza night into an elegant Mediterranean feast with this irresistible Spinach Feta Tomato Pizza! Featuring a crispy, golden crust as the base, this vibrant pizza is layered with tender fresh spinach, juicy cherry tomatoes, and a perfect balance of creamy, crumbled feta and gooey mozzarella cheese. A drizzle of olive oil and a sprinkle of minced garlic set the stage for bold flavors, while aromatic Italian seasoning ties it all together. This quick and easy homemade pizza, ready in just 30 minutes, delivers a light yet satisfying meal that's perfect for weeknights or casual entertaining. Serve it fresh out of the oven for a crowd-pleasing slice of Mediterranean comfort. Keywords: spinach pizza, feta cheese pizza, vegetarian pizza recipe, homemade Mediterranean pizza, quick pizza recipe.

Nutriscore Rating: 52/100
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Image of Spinach Feta Tomato Pizza
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 piece Pizza dough
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 2 cups Fresh spinach
  • 1 cup Cherry tomatoes, halved
  • 1 cup Feta cheese, crumbled
  • 1.5 cups Mozzarella cheese, shredded
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornmeal (optional, for dusting the baking surface)

Directions

Step 1

Preheat your oven to 475°F (245°C) and, if using a pizza stone, place it in the oven to heat up.

Step 2

Lightly dust your work surface with flour and roll out the pizza dough into your desired shape and thickness.

Step 3

Transfer the rolled-out dough to a baking sheet lined with parchment paper or a pizza peel dusted with cornmeal, if using a pizza stone.

Step 4

Brush the surface of the pizza dough with olive oil, ensuring an even coating.

Step 5

Sprinkle the minced garlic over the olive oil, distributing it evenly.

Step 6

Spread the fresh spinach leaves over the dough, creating an even layer.

Step 7

Scatter the halved cherry tomatoes on top of the spinach.

Step 8

Evenly distribute the crumbled feta cheese over the tomatoes and spinach.

Step 9

Sprinkle the shredded mozzarella cheese over the entire surface of the pizza.

Step 10

Season the pizza with Italian seasoning, salt, and black pepper.

Step 11

Carefully transfer the pizza to the preheated oven and bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbling.

Step 12

Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Nutrition Facts

Serving size (814.2g)
Amount per serving % Daily Value*
Calories 1809.0
Total Fat 119.2g 0%
Saturated Fat 59.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 332.0mg 0%
Sodium 5489.2mg 0%
Total Carbohydrate 94.7g 0%
Dietary Fiber 9.9g 0%
Total Sugars 11.2g
Protein 86.9g 0%
Vitamin D 0IU 0%
Calcium 2447.4mg 0%
Iron 10.5mg 0%
Potassium 837.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 19.3%
Carbs: 21.1%