Nutrition Facts for Spinach feta quiche

Spinach Feta Quiche

Elevate your brunch game with this irresistible Spinach Feta Quiche, a perfect harmony of creamy, savory flavors nestled in a buttery pie crust. Featuring tender sautéed spinach, garlic, and tangy crumbled feta cheese, this quiche is wonderfully balanced with a rich, custard-like filling made from eggs, heavy cream, and a hint of nutmeg for subtle warmth. With its golden-baked crust and rustic charm, this 9-inch quiche is easy to prepare, making it ideal for entertaining or a simple weeknight dinner. Serve warm or at room temperature alongside a crisp side salad for a meal that's both wholesome and indulgent. Perfect for vegetarians and full of fresh, vibrant ingredients, this dish is a crowd-pleaser you’ll return to again and again. Keywords: spinach feta quiche, vegetarian quiche recipe, homemade brunch ideas, easy quiche with feta, spinach and egg recipes.

Nutriscore Rating: 51/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Spinach Feta Quiche
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pre-made (9-inch) Pie crust
  • 5 cups Fresh spinach
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 4 large Eggs
  • 1 cup Heavy cream
  • 0.5 cup Milk
  • 0.75 cup (crumbled) Feta cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Nutmeg

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the pre-made pie crust in a 9-inch pie dish. Crimp the edges if desired and set aside.

Step 3

In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 4

Add the fresh spinach to the skillet in batches, stirring until wilted. Once all the spinach is cooked down, remove it from heat and let it cool slightly.

Step 5

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until fully combined.

Step 6

Stir in the crumbled feta cheese, salt, black pepper, and nutmeg into the egg mixture.

Step 7

Gently squeeze any excess liquid out of the cooked spinach and evenly spread it over the pie crust.

Step 8

Pour the egg and feta mixture over the spinach in the pie crust, ensuring the fillings are evenly distributed.

Step 9

Place the quiche on the center rack of the preheated oven and bake for 35-40 minutes, or until the center is set and the top is lightly golden.

Step 10

Remove the quiche from the oven and let it cool for 10 minutes before slicing and serving.

Nutrition Facts

Serving size (968.4g)
Amount per serving % Daily Value*
Calories 2156.4
Total Fat 171.0g 0%
Saturated Fat 86.3g 0%
Polyunsaturated Fat 6.5g
Cholesterol 1117.9mg 0%
Sodium 3588.9mg 0%
Total Carbohydrate 72.5g 0%
Dietary Fiber 4.0g 0%
Total Sugars 11.2g
Protein 53.6g 0%
Vitamin D 235.7IU 0%
Calcium 974.1mg 0%
Iron 11.0mg 0%
Potassium 568.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 10.5%
Carbs: 14.2%