Spinach Feta Pizza 6 Ww Points

Indulge in the guilt-free goodness of this Spinach Feta Pizza, a quick and satisfying meal that's packed with flavor and only 6 WW points per serving! Built on a wholesome whole wheat pita, this personal-sized pizza features a zesty low-sodium pizza sauce topped with fresh spinach leaves, creamy crumbled feta, and gooey part-skim mozzarella. A sprinkle of garlic powder, oregano, and optional red pepper flakes adds a savory, herby kick, while a light olive oil spray ensures a perfectly crispy crust. Ready in just 20 minutes from start to finish, this healthy and delicious recipe is perfect for a weeknight dinner or lunch that doesn’t skimp on taste while staying mindful of your wellness goals.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 1 piece Whole wheat pita bread (6 inches)
• 1 cup Fresh spinach leaves
• 2 tablespoons Feta cheese, crumbled
• 2 tablespoons Part-skim mozzarella cheese, shredded
• 2 tablespoons Pizza sauce (low-sodium, no sugar added)
• 1 spray Olive oil spray
• 0.25 teaspoons Garlic powder
• 0.25 teaspoons Dried oregano
• 0.125 teaspoons Red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with a non-stick spray.

Step 2

Place the whole wheat pita bread on the prepared baking sheet. Lightly spray the pita with olive oil spray to enhance crispness.

Step 3

Spread the pizza sauce evenly over the pita bread, leaving a small border around the edges for the crust.

Step 4

Sprinkle the garlic powder and dried oregano over the pizza sauce to add flavor.

Step 5

Evenly distribute the fresh spinach leaves on top of the sauce, followed by the crumbled feta cheese and shredded mozzarella cheese.

Step 6

If desired, sprinkle red pepper flakes for a slight kick of heat.

Step 7

Bake the pizza in the preheated oven for 8-10 minutes, or until the edges are crispy and the cheese is melted and slightly golden.

Step 8

Remove the pizza from the oven and let it cool for a minute or two. Slice into wedges and serve immediately. Enjoy your guilt-free, flavorful Spinach Feta Pizza!

Nutrition Facts

Serving size	(156.3g)

Amount per serving	% Daily Value*
Calories	315.0

Total Fat 11.1g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat g
Cholesterol 33.0mg	0%
Sodium 758.7mg	0%
Total Carbohydrate 40.6g	0%
Dietary Fiber 5.1g	0%
Total Sugars 3.6g
Protein 15.2g	0%

Vitamin D 0IU	0%
Calcium 296.1mg	0%
Iron 3.0mg	0%
Potassium 338.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 18.8%

Carbs: 50.3%