Spinach Feta Pastries

Indulge in the flaky, golden perfection of these Spinach Feta Pastries, a savory treat that's as elegant as it is easy to prepare. Featuring a buttery puff pastry shell stuffed with a rich, creamy blend of wilted spinach, tangy feta, and smooth ricotta cheese, these parcels are seasoned with hints of garlic, onion, and oregano for a burst of Mediterranean flavor. Perfect as an appetizer, snack, or even a light meal, these pastries come together effortlessly, taking just 25 minutes of prep time before baking to golden perfection in under 20 minutes. Serve them warm or at room temperature for a versatile dish that’s guaranteed to impress. Whether you're hosting or simply treating yourself, these spinach and feta pastries are sure to steal the spotlight.

Nutriscore Rating: 60/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 sheets puff pastry sheets
• 8 cups fresh spinach
• 1.5 cups feta cheese
• 0.5 cups ricotta cheese
• 1 medium, finely chopped onion
• 2 cloves, minced garlic
• 1 tablespoon olive oil
• 1 large, beaten egg
• 1 teaspoon dried oregano
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt
• 1 large (for egg wash) egg yolk
• 1 teaspoon (for egg wash) water

Directions

Step 1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

Step 2

Defrost the puff pastry sheets according to the package instructions while preparing the filling.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until soft and translucent, about 3-4 minutes.

Step 4

Add the minced garlic and cook for an additional minute until fragrant.

Step 5

Add the spinach to the skillet in batches, stirring until wilted. Remove from heat and allow the mixture to cool slightly.

Step 6

In a large mixing bowl, combine the cooked spinach mixture, crumbled feta cheese, ricotta cheese, dried oregano, black pepper, and salt. Stir until well incorporated, and then mix in the beaten egg.

Step 7

On a lightly floured surface, roll out each puff pastry sheet. Cut each sheet into 4 equal squares to make 8 squares total.

Step 8

Place a heaping tablespoon of the spinach-feta mixture in the center of each square.

Step 9

Fold each square into a triangle by bringing one corner diagonally across to the opposite corner. Press the edges together, then crimp them with a fork to seal tightly.

Step 10

Combine the egg yolk with a teaspoon of water to make the egg wash. Brush the egg wash over the top of each pastry to promote even browning during baking.

Step 11

Place the filled pastries on the prepared baking sheets, leaving space between them for expansion.

Step 12

Bake in the preheated oven for 18-20 minutes or until the pastries are puffed and golden brown.

Step 13

Remove from the oven and allow the pastries to cool slightly before serving. They can be served warm or at room temperature.

Nutrition Facts

Serving size	(939.3g)

Amount per serving	% Daily Value*
Calories	1742.5

Total Fat 124.1g	0%
Saturated Fat 54.2g	0%
Polyunsaturated Fat 4.6g
Cholesterol 679.7mg	0%
Sodium 4026.2mg	0%
Total Carbohydrate 96.5g	0%
Dietary Fiber 10.7g	0%
Total Sugars 9.7g
Protein 70.3g	0%

Vitamin D 108.0IU	0%
Calcium 1962.9mg	0%
Iron 14.7mg	0%
Potassium 746.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 15.8%

Carbs: 21.6%