Nutrition Facts for Spinach feta and artichoke pizza

Spinach Feta and Artichoke Pizza

Indulge in the Mediterranean-inspired flavors of this Spinach Feta and Artichoke Pizza—a gourmet twist on classic pizza night that’s both easy to make and utterly satisfying. With a crisp, golden crust as its base, this pizza is layered with garlicky olive oil, sautéed baby spinach, tangy artichoke hearts, creamy crumbled feta, and melty mozzarella, all topped off with thinly sliced red onion and a sprinkle of oregano and red pepper flakes for a zesty finish. Perfect for a weekday dinner or a casual gathering, this pizza recipe is ready in just 35 minutes and serves up savory, fresh flavors in every bite. Whether you’re a pizza enthusiast or a fan of Mediterranean cuisine, this dish is sure to become a favorite.

Nutriscore Rating: 67/100
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Image of Spinach Feta and Artichoke Pizza
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball (approximately 12 oz) pizza dough
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 3 cups baby spinach
  • 1 cup (quartered and drained) artichoke hearts
  • 1 cup (crumbled) feta cheese
  • 1 cup (shredded) mozzarella cheese
  • 0.25 cup (thinly sliced) red onion
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon red pepper flakes
  • 1 tablespoon (for dusting) all-purpose flour

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

Step 2

Lightly flour a clean surface and roll out the pizza dough into a 12-inch circle. Transfer the rolled-out dough to a piece of parchment paper for easy handling.

Step 3

Brush 1 tablespoon of olive oil evenly over the dough, leaving about 1 inch around the edges for the crust.

Step 4

Mince the garlic cloves and scatter them over the oiled dough.

Step 5

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the baby spinach and sauté for 2-3 minutes until wilted. Remove from heat and set aside.

Step 6

Distribute the sautéed spinach evenly over the pizza dough, followed by the artichoke hearts, crumbled feta cheese, shredded mozzarella cheese, and red onion slices.

Step 7

Sprinkle the dried oregano and red pepper flakes evenly over the toppings.

Step 8

Carefully transfer the parchment paper with the pizza onto the preheated pizza stone or baking sheet in the oven.

Step 9

Bake for 12-15 minutes, or until the crust is golden and the cheese is melted and bubbling.

Step 10

Remove the pizza from the oven and let it cool for 2-3 minutes before slicing and serving.

Nutrition Facts

Serving size (943.6g)
Amount per serving % Daily Value*
Calories 1878.5
Total Fat 90.2g 0%
Saturated Fat 37.7g 0%
Polyunsaturated Fat 4.4g
Cholesterol 206.9mg 0%
Sodium 4191.1mg 0%
Total Carbohydrate 185.6g 0%
Dietary Fiber 25.4g 0%
Total Sugars 6.2g
Protein 87.2g 0%
Vitamin D 42.1IU 0%
Calcium 1731.9mg 0%
Iron 15.1mg 0%
Potassium 1175.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 18.3%
Carbs: 39.0%