Spinach Dip

Creamy, cheesy, and bursting with rich flavor, this homemade Spinach Dip is the perfect appetizer to elevate any gathering. Made with fresh spinach, softened cream cheese, tangy sour cream, and a blend of savory Parmesan and gooey mozzarella, this warm, bubbly dip is pure comfort in every bite. A touch of garlic and optional red pepper flakes add just the right amount of depth and kick. Quick to prep and oven-baked to perfection in under 20 minutes, it’s an irresistible crowd-pleaser best served with tortilla chips, crackers, or crisp veggies. Whether you're hosting a party or indulging in a cozy snack, this easy spinach dip recipe is a must-try delight!

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 10 oz fresh spinach
• 8 oz cream cheese, softened
• 0.5 cup sour cream
• 0.25 cup mayonnaise
• 2 cloves garlic, minced
• 0.5 cup Parmesan cheese, grated
• 1 cup mozzarella cheese, shredded
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.25 tsp red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Rinse the fresh spinach thoroughly, then cook it in a skillet over medium heat until wilted (about 3-4 minutes). Transfer the spinach to a cutting board, let it cool slightly, and chop it finely. Set aside.

Step 3

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and well combined.

Step 4

Stir in the minced garlic, grated Parmesan cheese, shredded mozzarella cheese, salt, black pepper, and red pepper flakes (if using).

Step 5

Add the chopped spinach to the mixture and stir until evenly distributed.

Step 6

Transfer the spinach dip mixture into an oven-safe baking dish and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the dip is hot and bubbly around the edges. If you want a golden top, broil on high for an additional 2-3 minutes, keeping a close eye to prevent burning.

Step 8

Carefully remove the dish from the oven and let it cool for 5 minutes before serving.

Step 9

Serve warm with tortilla chips, crackers, or fresh vegetables for dipping. Enjoy!

Nutrition Facts

Serving size	(847.0g)

Amount per serving	% Daily Value*
Calories	2042.0

Total Fat 181.6g	0%
Saturated Fat 89.0g	0%
Polyunsaturated Fat g
Cholesterol 495.4mg	0%
Sodium 3731.9mg	0%
Total Carbohydrate 48.9g	0%
Dietary Fiber 7.1g	0%
Total Sugars 17.8g
Protein 65.6g	0%

Vitamin D 0IU	0%
Calcium 1899.5mg	0%
Iron 10.9mg	0%
Potassium 339.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%

Protein: 12.5%

Carbs: 9.3%