Spinach Cottage Casserole

Discover the ultimate comfort food with this Spinach Cottage Casserole, a wholesome and flavorful dish that's perfect for weeknight dinners or cozy gatherings. Packed with nutrient-rich fresh spinach, creamy cottage cheese, and melty mozzarella, this casserole offers a delightful balance of health and indulgence. A golden topping of Parmesan and breadcrumbs adds a satisfying crunch, while aromatic sautéed onions, garlic, and a hint of oregano elevate every bite. Easy to prepare in under an hour, this baked casserole is a surefire way to bring a hearty, vegetarian entrée to your table. Serve it warm and watch it disappear—an irresistible option for spinach lovers and cheese enthusiasts alike!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 500 grams Fresh spinach
• 1 cup Cottage cheese
• 2 large Eggs
• 1 cup Shredded mozzarella cheese
• 0.5 cup Breadcrumbs
• 0.25 cup Parmesan cheese
• 1 medium, finely chopped Onion
• 3 cloves, minced Garlic
• 2 tablespoons Olive oil
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 180°C (350°F). Lightly grease a medium-sized casserole dish and set aside.

Step 2

Wash the spinach and remove any tough stems. Steam the spinach in a large pot with a small amount of water for 2-3 minutes, until wilted. Drain well and squeeze out excess moisture. Roughly chop the spinach and set aside.

Step 3

In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for an additional minute, stirring frequently.

Step 4

In a large mixing bowl, combine the cottage cheese, eggs, oregano, salt, and black pepper. Mix until well blended.

Step 5

Add the wilted spinach, sautéed onion, shredded mozzarella cheese, and half of the breadcrumbs to the cottage cheese mixture. Stir until evenly combined.

Step 6

Transfer the mixture to the prepared casserole dish and smooth out the top with a spatula.

Step 7

In a small bowl, mix the remaining breadcrumbs with the grated Parmesan cheese. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 8

Bake in the preheated oven for 30-35 minutes, or until the top is golden and the casserole is set in the center.

Step 9

Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Spinach Cottage Casserole hot!

Nutrition Facts

Serving size	(1225.5g)

Amount per serving	% Daily Value*
Calories	1459.6

Total Fat 77.6g	0%
Saturated Fat 28.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 496.1mg	0%
Sodium 5152.2mg	0%
Total Carbohydrate 103.7g	0%
Dietary Fiber 16.8g	0%
Total Sugars 29.7g
Protein 86.7g	0%

Vitamin D 91.6IU	0%
Calcium 1758.9mg	0%
Iron 21.6mg	0%
Potassium 581.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%

Protein: 23.8%

Carbs: 28.4%