Spinach Chicken and Feta Noodles
Elevate your pasta night with this irresistible Spinach Chicken and Feta Noodles recipe! Featuring tender, golden-browned chicken breasts, velvety fettuccine, and a creamy garlic-infused sauce, this dish is the ultimate comfort meal with a Mediterranean twist. Fresh baby spinach adds a vibrant, healthy touch, while tangy feta cheese and a splash of lemon juice lend a bright, zesty flavor. Ready in just 40 minutes, this recipe is perfect for busy weeknights yet elegant enough for entertaining. Top it all off with a sprinkle of parsley for a fresh, herbaceous finish, and watch this easy one-skillet meal become a family favorite. Keywords: spinach chicken pasta, feta noodles, creamy chicken recipes, Mediterranean-inspired pasta.
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Ingredients
- 2 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 2 tablespoons olive oil
- 12 ounces dry fettuccine or spaghetti noodles
- 3 cloves garlic cloves, minced
- 6 cups baby spinach leaves
- 1 cup feta cheese, crumbled
- 0.5 cup heavy cream
- 0.5 cup chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped (optional)
Directions
Step 1
Season the chicken breasts with salt, black pepper, and garlic powder on both sides.
Step 2
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken breasts for about 6-8 minutes per side, or until golden brown and fully cooked. Remove from the skillet and let rest for 5 minutes before slicing into thin strips.
Step 3
While the chicken cooks, bring a large pot of salted water to a boil and cook the fettuccine or spaghetti noodles according to the package instructions. Reserve 1/2 cup of the pasta water, then drain and set aside.
Step 4
In the same skillet used for the chicken, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for about 1 minute until fragrant, being careful not to burn it.
Step 5
Add the baby spinach to the skillet and cook for 2-3 minutes until wilted.
Step 6
Reduce the heat to low and stir in the heavy cream, chicken broth, and lemon juice. Allow the mixture to simmer for 2 minutes.
Step 7
Stir in the crumbled feta cheese and allow it to melt slightly, creating a creamy sauce. If the sauce is too thick, stir in some of the reserved pasta water, 1 tablespoon at a time, until the desired consistency is reached.
Step 8
Add the drained noodles to the skillet and toss to coat them evenly with the sauce.
Step 9
Top the pasta with the sliced chicken, sprinkle with fresh parsley if desired, and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (1366.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3194.0 |
| Total Fat 138.2g | 0% |
| Saturated Fat 66.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 615.8mg | 0% |
| Sodium 5583.2mg | 0% |
| Total Carbohydrate 277.4g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 14.7g | |
| Protein 192.1g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 1388.2mg | 0% |
| Iron 13.6mg | 0% |
| Potassium 2698.9mg | 0% |
Source of Calories