Spinach Cheese Balls Using Canned Spinach

Transform canned spinach into irresistible golden-brown Spinach Cheese Balls, a quick and flavorful appetizer perfect for any occasion. This easy recipe combines pantry staples like shredded mozzarella, grated Parmesan, and breadcrumbs with well-drained canned spinach, creating a perfectly balanced bite of cheesy goodness and savory greens. A touch of garlic and onion powder adds depth, while a crispy breadcrumb coating ensures a satisfying crunch with every bite. Ready in just 25 minutes, these bite-sized snacks are pan-fried to perfection and pair beautifully with marinara, ranch, or your favorite dipping sauce. Whether you’re hosting a party or looking for an easy snack, these Spinach Cheese Balls are a crowd-pleasing treat you’ll want to make on repeat.

Nutriscore Rating: 44/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 can (around 15 oz) canned spinach
• 1 cup shredded mozzarella cheese
• 0.5 cup grated Parmesan cheese
• 1 cup breadcrumbs
• 0.25 cup all-purpose flour
• 1 piece large egg
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.25 teaspoon black pepper
• 0.25 teaspoon salt
• 2 cups (approximate) vegetable oil (for frying)

Directions

Step 1

Drain the canned spinach thoroughly by pressing it through a fine mesh strainer or squeezing it with a clean kitchen towel. Ensure most of the moisture is removed.

Step 2

In a large mixing bowl, combine the drained spinach, shredded mozzarella cheese, grated Parmesan cheese, breadcrumbs, all-purpose flour, egg, garlic powder, onion powder, black pepper, and salt. Mix well until the mixture is evenly combined and holds together.

Step 3

Using your hands, take small portions of the mixture and roll it into bite-sized balls, about 1-1.5 inches in diameter.

Step 4

Place a large frying pan or deep skillet over medium heat and pour in enough vegetable oil to deep fry (about 1.5-2 inches deep). Heat the oil to approximately 350°F (175°C).

Step 5

Once the oil is hot, carefully place the spinach balls into the pan in batches, making sure not to overcrowd them. Fry each batch for about 2-3 minutes, turning occasionally, until golden brown and crispy on all sides.

Step 6

Using a slotted spoon, carefully remove the spinach balls from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 7

Serve the spinach cheese balls warm with your favorite dipping sauce, such as marinara, ranch, or aioli.

Nutrition Facts

Serving size	(844.4g)

Amount per serving	% Daily Value*
Calories	5188.6

Total Fat 520.0g	0%
Saturated Fat 92.5g	0%
Polyunsaturated Fat g
Cholesterol 306.3mg	0%
Sodium 3895.6mg	0%
Total Carbohydrate 113.5g	0%
Dietary Fiber 5.7g	0%
Total Sugars 8.1g
Protein 69.9g	0%

Vitamin D 41IU	0%
Calcium 1380.0mg	0%
Iron 8.2mg	0%
Potassium 264.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.4%

Protein: 5.2%

Carbs: 8.4%