Spinach Cheese Bake
Indulge in the creamy, cheesy goodness of this Spinach Cheese Bake, a perfect blend of comfort and sophistication. This easy-to-make casserole features fresh spinach sautéed to tender perfection, smothered in a velvety garlic-infused cream sauce, and layered with a heavenly trio of cream cheese, mozzarella, and Parmesan. Lightly seasoned with hints of nutmeg for added depth, this dish bakes to golden, bubbly perfection in just 25 minutes. Ideal as a hearty side dish or a light vegetarian main, it’s a crowd-pleaser packed with flavor and texture. Whether you’re meal prepping or whipping up a quick weeknight dinner, this creamy spinach bake is sure to become a family favorite. Serve it warm and watch it disappear!
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Ingredients
- 500 grams Fresh spinach
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 250 milliliters Whole milk
- 120 grams Cream cheese
- 150 grams Shredded mozzarella
- 50 grams Grated Parmesan cheese
- 1 large Egg
- 2 cloves Garlic cloves (minced)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.125 teaspoons Nutmeg (optional)
- 1 small amount Cooking spray or oil (for greasing)
Directions
Step 1
Preheat your oven to 190°C (375°F). Lightly grease a medium-sized baking dish with cooking spray or oil.
Step 2
Wash the spinach thoroughly. In a large pan over medium heat, sauté the spinach until wilted, about 2-3 minutes. Drain and squeeze out excess water, then set aside.
Step 3
In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.
Step 4
Whisk in the flour and cook for 1 minute, stirring constantly to form a smooth paste (roux).
Step 5
Gradually pour in the milk while whisking continuously to avoid lumps. Cook for 2-3 minutes until the mixture thickens.
Step 6
Stir in the cream cheese until it melts completely, followed by the salt, black pepper, and nutmeg (if using). Remove the saucepan from heat.
Step 7
In a large bowl, combine the cooked spinach, the sauce, 100 grams of shredded mozzarella, the grated Parmesan, and the egg. Mix well until everything is evenly combined.
Step 8
Transfer the mixture into the prepared baking dish and spread it out evenly. Top with the remaining 50 grams of shredded mozzarella.
Step 9
Bake in the preheated oven for 20-25 minutes, or until the top is bubbly and golden brown.
Step 10
Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Spinach Cheese Bake warm!
Nutrition Facts
| Serving size | (1187.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1706.0 |
| Total Fat 128.5g | 0% |
| Saturated Fat 72.7g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 605.3mg | 0% |
| Sodium 4107.5mg | 0% |
| Total Carbohydrate 56.1g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 17.3g | |
| Protein 93.9g | 0% |
| Vitamin D 171.7IU | 0% |
| Calcium 2689.5mg | 0% |
| Iron 18.0mg | 0% |
| Potassium 788.3mg | 0% |
Source of Calories