Nutrition Facts for Spinach casserole dee lish

Spinach Casserole Dee Lish

Creamy, cheesy, and irresistibly comforting, Spinach Casserole Dee Lish is the ultimate side dish for any gathering or weeknight dinner. Bursting with fresh spinach, rich cream cheese, tangy sour cream, and two kinds of melted cheese—cheddar and Parmesan—this casserole is elevated by a golden breadcrumb topping that adds a delightful crunch. Infused with sautéed onion, garlic, and a hint of optional nutmeg for warmth, every bite is packed with flavor. Quick to prepare with just 15 minutes of prep time, this savory baked dish is perfect for busy cooks who want big flavor with minimal effort. Serve it alongside roasted chicken or as a vegetarian-friendly centerpiece and watch it disappear. Ready in under an hour, this spinach casserole will have your family and guests coming back for seconds!

Nutriscore Rating: 52/100
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Image of Spinach Casserole Dee Lish
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 16 oz fresh spinach
  • 2 tbsp butter
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup breadcrumbs
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp ground nutmeg (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch casserole dish and set aside.

Step 2

Wash and trim the spinach. Steam or blanch the spinach until wilted, about 2-3 minutes. Drain and squeeze out any excess water. Chop the spinach finely and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.

Step 4

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

Step 5

Reduce the heat to low and stir in the softened cream cheese until melted and creamy.

Step 6

Add the sour cream, shredded cheddar cheese, grated Parmesan, salt, black pepper, and nutmeg (if using). Stir well to combine.

Step 7

Fold the chopped spinach into the cheese mixture, making sure it is evenly coated.

Step 8

Transfer the mixture to the prepared casserole dish, spreading it out evenly.

Step 9

In a small bowl, mix the breadcrumbs with the olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

Step 11

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1268.2g)
Amount per serving % Daily Value*
Calories 2568.2
Total Fat 213.8g 0%
Saturated Fat 126.2g 0%
Polyunsaturated Fat 2.0g
Cholesterol 593.0mg 0%
Sodium 4820.4mg 0%
Total Carbohydrate 101.7g 0%
Dietary Fiber 14.9g 0%
Total Sugars 31.7g
Protein 86.5g 0%
Vitamin D 4.5IU 0%
Calcium 2275.6mg 0%
Iron 18.3mg 0%
Potassium 413.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 12.9%
Carbs: 15.2%