Spinach Casserole

Elevate your side dishes with this creamy and cheesy Spinach Casserole—a comforting classic that’s perfect for family dinners or holiday gatherings. Packed with 900 grams of fresh spinach, this recipe combines tender greens with a rich béchamel sauce made from butter, milk, and heavy cream. A luscious blend of Parmesan and mozzarella cheeses adds depth, while a golden, crunchy panko bread crumb topping finishes it off with a satisfying texture. Seasoned with garlic, onion, nutmeg, and black pepper, this casserole balances creamy and savory flavors in every bite. Ready in just an hour and serving up to six guests, this dish is a crowd-pleaser that pairs wonderfully with roasted meats or as a vegetarian main. Spinach never tasted so indulgent!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 900 grams fresh spinach leaves
• 60 grams butter
• 1 large, finely chopped onion
• 3 cloves, minced garlic
• 3 tablespoons all-purpose flour
• 240 ml whole milk
• 240 ml heavy cream
• 120 grams grated Parmesan cheese
• 240 grams shredded mozzarella cheese
• 0.25 teaspoon ground nutmeg
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 90 grams panko bread crumbs
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a 9x13-inch baking dish and set aside.

Step 2

In a large pot of boiling salted water, cook the spinach for 2 minutes until wilted. Drain and squeeze out excess water. Coarsely chop the spinach.

Step 3

In a large skillet over medium heat, melt the butter. Add the finely chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.

Step 4

Stir in the flour and cook, stirring constantly, for 1 to 2 minutes until it forms a paste with the butter and onions.

Step 5

Gradually whisk in the milk and heavy cream. Continue to whisk until the mixture is smooth and starts to thicken, about 3 to 5 minutes.

Step 6

Stir in the chopped spinach, grated Parmesan cheese, shredded mozzarella cheese, ground nutmeg, salt, and black pepper. Mix until the cheese is melted and the ingredients are well combined.

Step 7

Pour the spinach mixture into the prepared baking dish and spread evenly.

Step 8

In a small bowl, mix the panko bread crumbs with the olive oil until the bread crumbs are coated. Sprinkle evenly over the top of the spinach mixture.

Step 9

Bake in the preheated oven for 25 to 30 minutes, or until the top is golden brown and the casserole is bubbling.

Step 10

Allow the casserole to cool for a few minutes before serving. Enjoy your creamy and delicious spinach casserole!

Nutrition Facts

Serving size	(2150.7g)

Amount per serving	% Daily Value*
Calories	3527.7

Total Fat 247.1g	0%
Saturated Fat 137.3g	0%
Polyunsaturated Fat 3.1g
Cholesterol 701.3mg	0%
Sodium 7904.0mg	0%
Total Carbohydrate 157.2g	0%
Dietary Fiber 29.2g	0%
Total Sugars 24.9g
Protein 162.1g	0%

Vitamin D 118.5IU	0%
Calcium 4500.9mg	0%
Iron 30.2mg	0%
Potassium 5893.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 18.5%

Carbs: 18.0%