Spinach Bleu Cheese Dip

Indulge in the rich, savory flavors of this Spinach Bleu Cheese Dip, a crowd-pleasing appetizer perfect for any gathering. Featuring fresh, sautéed spinach folded into a creamy blend of tangy bleu cheese, luscious cream cheese, and Parmesan, this baked dip delivers an irresistible combination of velvety texture and bold flavor. A hint of garlic and optional red pepper flakes add depth and a touch of heat, while its golden, bubbly top fresh from the oven creates a stunning presentation. Perfectly paired with baguette slices, crackers, or crisp veggie sticks, this easy-to-make dip is ready in just 30 minutes, making it an ideal choice for game days, parties, or cozy nights in. Bring the essence of gourmet comfort food to your table with this unforgettable spinach and bleu cheese creation.

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 4 cups fresh spinach
• 8 ounces cream cheese
• 1 cup sour cream
• 3 ounces bleu cheese crumbles
• 1 cup Parmesan cheese
• 2 cloves garlic
• 2 tablespoons olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)
• 1 package baguette or crackers (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the spinach thoroughly and pat it dry. Roughly chop the spinach and set aside.

Step 3

Peel and mince the garlic cloves.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Add the chopped spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until wilted. Remove from heat and set aside to cool slightly.

Step 6

In a medium mixing bowl, combine the cream cheese, sour cream, and bleu cheese crumbles. Stir together until creamy and smooth.

Step 7

Fold the cooked spinach into the cheese mixture. Add the Parmesan cheese, salt, black pepper, and optional red pepper flakes. Mix well to combine.

Step 8

Transfer the mixture into an oven-safe baking dish. Spread it out evenly.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the dip is hot and bubbly, with a golden top.

Step 10

Remove the dish from the oven and let it cool slightly before serving.

Step 11

Serve warm with sliced baguette, crackers, or fresh vegetable sticks for dipping.

Nutrition Facts

Serving size	(1049.5g)

Amount per serving	% Daily Value*
Calories	2916.8

Total Fat 208.7g	0%
Saturated Fat 114.6g	0%
Polyunsaturated Fat 6.0g
Cholesterol 508.9mg	0%
Sodium 5186.5mg	0%
Total Carbohydrate 180.9g	0%
Dietary Fiber 10.0g	0%
Total Sugars 27.7g
Protein 97.7g	0%

Vitamin D 18.2IU	0%
Calcium 2050.9mg	0%
Iron 11.4mg	0%
Potassium 853.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 13.1%

Carbs: 24.2%