Spinach Beef Bake

Indulge in the ultimate comfort food with this hearty Spinach Beef Bake, a deliciously layered casserole brimming with rich flavors and wholesome ingredients. Tender ground beef is simmered in a zesty tomato sauce infused with garlic, onion, and herbs, then paired with nutrient-packed fresh spinach and creamy ricotta cheese. The dish is luxuriously topped with melted mozzarella and Parmesan, creating a bubbly, golden crust that’s irresistible. Perfect for weeknight dinners or cozy family gatherings, this easy-to-make bake comes together in just one hour and serves six. Whether you're looking for a protein-packed meal or a family favorite bursting with Italian flavors, this spinach and beef casserole is sure to become a regular on your dinner rotation.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 6 cups fresh spinach
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 cup ricotta cheese
• 2 cups shredded mozzarella cheese
• 1 cup grated Parmesan cheese
• 1 egg
• 1 can (14 ounces) crushed tomatoes
• 2 tablespoons olive oil
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium heat. Add the olive oil and sauté the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute.

Step 3

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.

Step 4

Stir in the crushed tomatoes, dried basil, dried oregano, salt, and black pepper. Simmer the mixture for 5 minutes, then remove from heat.

Step 5

In a large bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, 1/2 cup of grated Parmesan, and the egg. Mix until smooth.

Step 6

In a separate skillet, wilt the fresh spinach over medium heat for 2-3 minutes, stirring occasionally. Drain any excess liquid and set aside.

Step 7

Spread half of the beef and tomato mixture evenly on the bottom of a 9x13-inch baking dish.

Step 8

Layer half of the spinach over the beef mixture, followed by dollops of the ricotta mixture. Repeat the layers with the remaining ingredients, finishing with a layer of beef on top.

Step 9

Sprinkle the remaining 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan over the top.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.

Step 11

Allow the bake to cool for 5 minutes before serving. Enjoy your Spinach Beef Bake!

Nutrition Facts

Serving size	(1777.9g)

Amount per serving	% Daily Value*
Calories	3061.8

Total Fat 224.9g	0%
Saturated Fat 103.2g	0%
Polyunsaturated Fat 4.4g
Cholesterol 950.3mg	0%
Sodium 6115.6mg	0%
Total Carbohydrate 61.8g	0%
Dietary Fiber 11.9g	0%
Total Sugars 16.6g
Protein 208.8g	0%

Vitamin D 48IU	0%
Calcium 3907.6mg	0%
Iron 21.0mg	0%
Potassium 2572.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 26.9%

Carbs: 8.0%