Spinach Banana Smoothie
Whip up a quick and nutritious boost with this vibrant Spinach Banana Smoothie, a perfect blend of creamy goodness and wholesome ingredients. Packed with vitamin-rich spinach, naturally sweet banana, protein-packed Greek yogurt, and a splash of unsweetened almond milk, this smoothie is both delicious and satisfying. A drizzle of honey adds optional sweetness, while ice cubes create a chilled, refreshing texture. Ready in just 5 minutes, this smoothie is a fantastic on-the-go breakfast or midday snack. Ideal for busy mornings and packed with essential nutrients, this smoothie is your ticket to a healthy and energizing treat!
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Ingredients
- 2 cups Spinach
- 1 large Banana
- 1 cup Almond milk (unsweetened)
- 1 cup Greek yogurt (plain)
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
Directions
Step 1
Wash the spinach thoroughly under cool running water and pat dry if necessary.
Step 2
Peel the banana and cut it into chunks for easier blending.
Step 3
Add the spinach, banana, almond milk, and Greek yogurt to a blender.
Step 4
If desired, add honey to sweeten the smoothie. This step is optional based on your taste preference.
Step 5
Add the ice cubes to the blender for a chilled and refreshing texture.
Step 6
Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
Step 7
Taste the smoothie and adjust sweetness or thickness by adding more honey or almond milk if needed.
Step 8
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (563.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 367.1 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 7.9mg | 0% |
| Sodium 135.4mg | 0% |
| Total Carbohydrate 58.8g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 45.2g | |
| Protein 18.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 215.3mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 982.0mg | 0% |
Source of Calories