Spinach and Turkey Stuffed Shells

Savor the comforting flavors of Spinach and Turkey Stuffed Shells, a hearty Italian-inspired dish that's perfect for family dinners or special occasions. This recipe combines tender jumbo pasta shells filled with a savory mixture of ground turkey, creamy ricotta, and vibrant spinach, seasoned with garlic, Italian herbs, and a blend of cheeses for a rich, satisfying filling. Topped with marinara sauce and melty mozzarella, these stuffed shells bake to perfection in just 35 minutes. With its balance of protein and greens, this dish is both nutritious and irresistibly indulgent. Serve it warm, garnished with fresh parsley, for a comforting meal that's bound to impress. Perfect for weeknights or gatherings, this baked pasta recipe is sure to become a household favorite.

Nutriscore Rating: 71/100

Prep Time:25 mins

Cook Time:35 mins

Total Time:60 mins

Servings: 4

Ingredients

• 20 pieces Jumbo pasta shells
• 1 pound Ground turkey
• 1 cup Frozen spinach (thawed and squeezed dry)
• 1 cup Ricotta cheese
• 1.5 cups Shredded mozzarella cheese
• 0.5 cup Grated Parmesan cheese
• 1 large Egg
• 2 cloves Garlic cloves (minced)
• 1 tablespoon Olive oil
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 cups Marinara sauce
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Cook the jumbo pasta shells according to package directions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

Step 3

In a large skillet over medium heat, heat the olive oil. Add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the ground turkey to the skillet. Cook, breaking it up with a spoon, until it is fully cooked and no longer pink, about 5-7 minutes. Season with the Italian seasoning, salt, and black pepper. Remove from heat and let cool slightly.

Step 5

In a mixing bowl, combine the cooked ground turkey, ricotta cheese, 1 cup of shredded mozzarella, Parmesan cheese, thawed spinach, and egg. Stir until well combined.

Step 6

Spread 1 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.

Step 7

Stuff each jumbo pasta shell with about 2 tablespoons of the turkey and spinach mixture. Place the stuffed shells in the baking dish with the open side up.

Step 8

Pour the remaining marinara sauce over the shells, completely covering them. Sprinkle the remaining 0.5 cup of mozzarella cheese over the top.

Step 9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Let the dish cool for 5 minutes before serving. Garnish with chopped fresh parsley and enjoy!

Nutrition Facts

Serving size	(2046.0g)

Amount per serving	% Daily Value*
Calories	2381.6

Total Fat 141.9g	0%
Saturated Fat 61.9g	0%
Polyunsaturated Fat 3.3g
Cholesterol 852.7mg	0%
Sodium 5933.7mg	0%
Total Carbohydrate 86.1g	0%
Dietary Fiber 13.2g	0%
Total Sugars 17.5g
Protein 196.4g	0%

Vitamin D 53.8IU	0%
Calcium 3099.0mg	0%
Iron 15.9mg	0%
Potassium 1505.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 32.6%

Carbs: 14.3%