Spinach and Turkey Skillet for 2
Whip up a savory, nutritious dinner for two in just 25 minutes with this Spinach and Turkey Skillet recipe! Perfectly seasoned ground turkey is paired with vibrant fresh spinach, sweet cherry tomatoes, and aromatic garlic for a flavor-packed meal that’s both light and satisfying. A touch of paprika and oregano enhances the dish, while the optional crumbled feta cheese adds a creamy, tangy finish. Quick and easy to prepare, this one-pan wonder is ideal for busy weeknights and keeps cleanup to a minimum. Serve it straight from the skillet for a rustic presentation that’s as delightful as the dish itself!
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Ingredients
- 1 tablespoon olive oil
- 8 ounces ground turkey
- 0.5 cup yellow onion, finely chopped
- 2 cloves garlic, minced
- 0.5 teaspoon paprika
- 0.5 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 3 cups fresh spinach, roughly chopped
- 1 cup cherry tomatoes, halved
- 2 tablespoons feta cheese (optional), crumbled
Directions
Step 1
Heat a large skillet over medium heat and add the olive oil.
Step 2
Once the oil is hot, add the chopped onion and sauté for 3-4 minutes until softened.
Step 3
Add the minced garlic and cook for another 30 seconds until fragrant.
Step 4
Add the ground turkey to the skillet, breaking it up into small pieces with a spatula or wooden spoon. Cook for 5-6 minutes until it is no longer pink.
Step 5
Stir in the paprika, dried oregano, salt, and black pepper, ensuring the turkey is well-coated in the seasoning.
Step 6
Add the cherry tomatoes to the skillet and cook for 2 minutes, allowing them to soften slightly.
Step 7
Gradually add the fresh spinach to the skillet, stirring gently until it wilts, about 2-3 minutes.
Step 8
Taste and adjust seasoning as needed.
Step 9
Remove the skillet from the heat and, if desired, sprinkle crumbled feta cheese over the top.
Step 10
Serve the skillet directly or portion it onto plates. Enjoy warm!
Nutrition Facts
| Serving size | (686.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 643.6 |
| Total Fat 37.8g | 0% |
| Saturated Fat 11.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 187.8mg | 0% |
| Sodium 1836.1mg | 0% |
| Total Carbohydrate 23.8g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 8.9g | |
| Protein 55.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 383.7mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 1547.7mg | 0% |
Source of Calories