Spinach and Strawberry Salad
Bright, fresh, and irresistibly flavorful, this Spinach and Strawberry Salad is a celebration of vibrant ingredients and contrasting textures. Tender baby spinach serves as the perfect base for juicy, sweet strawberries, sharp red onion, creamy crumbled feta, and crunchy toasted almonds. A tangy homemade balsamic vinaigrette—enhanced with honey and Dijon mustard—ties it all together with balanced sweetness and zest. Ready in just 15 minutes, this no-cook salad is an ideal choice for a healthy lunch, stunning side dish, or light summer entrée. Its fresh flavors and colorful presentation make it a standout addition to any meal or gathering. Perfect for those seeking a quick, nutritious dish packed with textures and seasonal goodness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 5 cups baby spinach
- 2 cups strawberries
- 0.25 cup red onion
- 0.5 cup feta cheese
- 0.5 cup sliced almonds
- 2 tablespoons balsamic vinegar
- 3 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the baby spinach thoroughly. Place it in a large salad bowl.
Step 2
Rinse and hull the strawberries, then slice them into halves or quarters, depending on their size. Add the sliced strawberries to the bowl with the spinach.
Step 3
Thinly slice the red onion and add it to the bowl for a bit of sharpness and crunch.
Step 4
Crumble the feta cheese and sprinkle it over the salad.
Step 5
Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, or until lightly golden and fragrant. Let them cool for a minute, then add to the salad.
Step 6
In a small jar or bowl, prepare the dressing by combining balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper. Shake or whisk until fully emulsified.
Step 7
Drizzle the dressing over the salad just before serving, and gently toss to combine.
Step 8
Serve the salad immediately to enjoy its freshest flavors.
Nutrition Facts
| Serving size | (735.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1222.5 |
| Total Fat 93.9g | 0% |
| Saturated Fat 18.8g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 66.8mg | 0% |
| Sodium 1715.6mg | 0% |
| Total Carbohydrate 71.5g | 0% |
| Dietary Fiber 18.9g | 0% |
| Total Sugars 42.0g | |
| Protein 30.5g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 777.9mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 984.0mg | 0% |
Source of Calories