Spinach and Mandarin Orange Salad with Poppyseed Dressing
Brighten up your table with this vibrant Spinach and Mandarin Orange Salad with Poppyseed Dressing, a delightful blend of fresh, tangy, and savory flavors. Featuring a base of crisp baby spinach, juicy mandarin orange segments, and sharp red onion slices, this salad offers a refreshing twist that's perfect for any occasion. Crunchy sliced almonds add texture, while optional crumbled feta cheese provides a creamy, salty counterpoint. Drizzled with a luscious poppyseed dressing, this colorful dish is both visually stunning and irresistibly delicious. Ready in just 15 minutes, it's an easy and nutritious option for lunch, dinner, or as a show-stopping side at your next gathering. Perfect for spring or summer menus, this recipe is a must-try for lovers of fresh and flavorful salads.
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Ingredients
- 6 cups Baby spinach
- 1.5 cups Mandarin orange segments (canned or fresh)
- 0.25 cup Red onion (thinly sliced)
- 0.5 cup Sliced almonds (or any nut of your choice)
- 0.5 cup Crumbled feta cheese (optional)
- 0.5 cup Poppyseed dressing (store-bought or homemade)
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Directions
Step 1
Wash and dry the baby spinach thoroughly. Place it in a large salad bowl as the base.
Step 2
Add the mandarin orange segments evenly over the spinach.
Step 3
Scatter the thinly sliced red onion over the salad for a hint of sharpness.
Step 4
Sprinkle the sliced almonds over the salad for added crunch. If using another type of nut, toast them lightly in a dry skillet for extra flavor.
Step 5
If desired, crumble the feta cheese on top for creaminess and depth of flavor.
Step 6
Drizzle the poppyseed dressing evenly over the salad.
Step 7
Sprinkle the salad with salt and ground black pepper to taste, ensuring everything is evenly seasoned.
Step 8
Toss the salad gently just before serving to combine all ingredients while ensuring everything remains well-distributed.
Step 9
Serve immediately and enjoy this refreshing salad!
Nutrition Facts
| Serving size | (891.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1380.9 |
| Total Fat 95.5g | 0% |
| Saturated Fat 25.9g | 0% |
| Cholesterol 106.8mg | 0% |
| Sodium 2695.9mg | 0% |
| Total Carbohydrate 106.7g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 69.8g | |
| Protein 36.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1026.0mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 950.2mg | 0% |
Source of Calories