Spinach and Goat Cheese Shells

Indulge in the comforting goodness of Spinach and Goat Cheese Shells, a baked pasta dish that’s as elegant as it is satisfying. This recipe features tender jumbo pasta shells generously stuffed with a creamy blend of goat cheese, ricotta, and Parmesan, perfectly balanced with the earthy freshness of sautéed spinach and a hint of garlic. Smothered in rich marinara sauce and topped with bubbling mozzarella cheese, these stuffed shells bake to perfection for a golden, cheesy finish. Easy to prepare in just under an hour, this dish is ideal for weeknight dinners or special gatherings. Serve it with a crisp side salad or crusty garlic bread for a complete meal that’s sure to impress. Perfect for vegetarians and lovers of Italian-inspired comfort food, this recipe delivers bold flavor and pure satisfaction in every bite.

Nutriscore Rating: 66/100

Prep Time:25 mins

Cook Time:30 mins

Total Time:55 mins

Servings: 4

Ingredients

• 12 pieces Jumbo pasta shells
• 1 tablespoon Olive oil
• 4 cups Fresh spinach, chopped
• 2 cloves Garlic, minced
• 4 ounces Goat cheese
• 1 cup Ricotta cheese
• 1 quarter cup Parmesan cheese, grated
• 1 large Egg, lightly beaten
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Marinara sauce
• 1 cup Mozzarella cheese, shredded

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

Cook the jumbo pasta shells according to the package instructions until al dente. Drain and set aside to cool slightly.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped spinach and garlic, cooking and stirring for 2-3 minutes until the spinach is wilted. Remove from heat and let cool slightly.

Step 4

In a mixing bowl, combine the cooked spinach, goat cheese, ricotta cheese, Parmesan cheese, beaten egg, salt, and black pepper. Mix until well blended.

Step 5

Using a spoon, carefully stuff each pasta shell with the spinach and cheese mixture. Place the stuffed shells in the prepared baking dish, open side up.

Step 6

Pour the marinara sauce evenly over the stuffed shells. Sprinkle the shredded mozzarella cheese on top.

Step 7

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for another 10 minutes or until the cheese is melted and bubbly.

Step 8

Remove from the oven and let rest for 5 minutes before serving. Serve warm with a side salad or garlic bread, if desired.

Nutrition Facts

Serving size	(1348.5g)

Amount per serving	% Daily Value*
Calories	1699.4

Total Fat 118.2g	0%
Saturated Fat 63.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 533.9mg	0%
Sodium 5033.4mg	0%
Total Carbohydrate 64.8g	0%
Dietary Fiber 10.7g	0%
Total Sugars 14.9g
Protein 104.9g	0%

Vitamin D 41IU	0%
Calcium 2518.3mg	0%
Iron 13.5mg	0%
Potassium 1850.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 24.1%

Carbs: 14.9%